Ted Niblett 10000m row
10,000
Meters
48:21.5
Time
2:25.0
Pace
586
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 1046 |
| Drag Factor | 119 |
September 09, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:21.5 | 10,000 | 2:25.0 | 115 | 727 | 586 | 21 | 145 |
| 9:16.5 | 2,000 | 2:19.1 | 130 | 743 | 115 | 22 | 134 |
| 9:14.3 | 4,000 | 2:18.5 | 132 | 746 | 115 | 22 | 139 |
| 9:05.7 | 6,000 | 2:16.4 | 138 | 771 | 117 | 23 | 144 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 800 | 119 | 24 | 149 |
| 11:50.0 | 10,000 | 2:57.5 | 63 | 608 | 120 | 18 | 159 |
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Workout Graph
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