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Ted Niblett 10000m row

10,000

Meters

44:42.0

Time

2:14.1

Pace

588

Calories

141

Heart Rate

Average Watts145
Calories Per Hour789
Stroke Rate24
Stroke Count1077
Drag Factor115

June 25, 2024 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:42.0 10,000 2:14.1 145 789 588 24 141
2:30.0 500 2:30.0 104 648 27 20 113
2:19.5 1,000 2:19.5 129 722 28 21 121
2:13.4 1,500 2:13.4 147 782 29 22 131
2:11.0 2,000 2:11.0 156 824 30 23 137
2:11.8 2,500 2:11.8 153 819 30 23 137
2:12.8 3,000 2:12.8 149 813 30 23 137
2:10.9 3,500 2:10.9 156 825 30 24 142
2:11.3 4,000 2:11.3 155 822 30 24 144
2:10.6 4,500 2:10.6 157 826 30 23 144
2:11.7 5,000 2:11.7 153 820 30 24 145
2:14.1 5,500 2:14.1 145 778 29 25 146
2:18.2 6,000 2:18.2 133 755 29 24 143
2:12.9 6,500 2:12.9 149 812 30 25 144
2:12.3 7,000 2:12.3 151 816 30 24 150
2:19.6 7,500 2:19.6 129 722 28 26 143
2:19.8 8,000 2:19.8 128 721 28 26 150
2:16.1 8,500 2:16.1 139 767 29 25 143
2:09.4 9,000 2:09.4 162 834 30 26 152
2:11.3 9,500 2:11.3 155 822 30 26 152
2:05.3 10,000 2:05.3 178 890 31 27 155

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Workout Graph

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