Ted Niblett 10000m row

10,000

Meters

48:20.1

Time

2:25.0

Pace

551

Calories

123

Heart Rate

Average Watts115
Calories Per Hour683
Stroke Rate21
Stroke Count1022
Drag Factor118

June 05, 2024 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:20.1 10,000 2:25.0 115 683 551 21 123
2:23.0 500 2:23.0 120 704 28 22 114
2:21.7 1,000 2:21.7 123 711 28 21 120
2:24.0 1,500 2:24.0 117 700 28 20 123
2:22.4 2,000 2:22.4 121 707 28 20 124
2:24.4 2,500 2:24.4 116 698 28 20 125
2:22.7 3,000 2:22.7 120 706 28 21 124
2:24.2 3,500 2:24.2 117 699 28 21 125
2:23.7 4,000 2:23.7 118 701 28 21 127
2:25.4 4,500 2:25.4 114 668 27 21 124
2:24.7 5,000 2:24.7 116 696 28 21 124
2:25.0 5,500 2:25.0 115 670 27 21 123
2:24.0 6,000 2:24.0 117 700 28 22 125
2:27.8 6,500 2:27.8 108 657 27 22 123
2:26.8 7,000 2:26.8 111 662 27 22 123
2:27.9 7,500 2:27.9 108 657 27 21 124
2:29.8 8,000 2:29.8 104 648 27 22 118
2:25.0 8,500 2:25.0 115 670 27 21 122
2:24.7 9,000 2:24.7 116 696 28 22 126
2:26.3 9,500 2:26.3 112 664 27 22 124
2:26.3 10,000 2:26.3 112 664 27 22 125

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Workout Graph

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