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Ted Niblett 22000m row

22,000

Meters

2:04:48.7

Time

2:50.1

Pace

1133

Calories

106

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate23
Stroke Count2915
Drag Factor175

May 24, 2024 22:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:04:48.7 22,000 2:50.1 71 544 1133 23 106
3:09.0 500 3:09.0 52 476 25 22 91
2:38.3 1,000 2:38.3 88 591 26 20 109
2:33.4 1,500 2:33.4 97 633 27 21 114
2:31.1 2,000 2:31.1 101 643 27 20 117
2:35.1 2,500 2:35.1 94 603 26 22 116
2:28.1 3,000 2:28.1 108 656 27 21 123
2:35.3 3,500 2:35.3 93 602 26 22 116
2:33.7 4,000 2:33.7 96 608 26 22 115
2:40.5 4,500 2:40.5 85 583 26 22 109
2:27.6 5,000 2:27.6 109 658 27 24 122
2:36.5 5,500 2:36.5 91 598 26 22 120
2:43.6 6,000 2:43.6 80 572 26 23 122
2:39.0 6,500 2:39.0 87 588 26 23 116
2:21.7 7,000 2:21.7 123 711 28 25 133
2:47.4 7,500 2:47.4 75 559 26 25 118
2:36.5 8,000 2:36.5 91 598 26 24 115
2:42.8 8,500 2:42.8 81 574 26 23 107
2:28.0 9,000 2:28.0 108 656 27 24 127
2:47.3 9,500 2:47.3 75 537 25 24 112
2:47.5 10,000 2:47.5 74 537 25 24 105
2:38.8 10,500 2:38.8 87 589 26 23 112
2:30.5 11,000 2:30.5 103 645 27 26 129
2:40.5 11,500 2:40.5 85 583 26 27 130
2:24.0 12,000 2:24.0 117 700 28 26 123
2:47.9 12,500 2:47.9 74 536 25 24 115
2:44.0 13,000 2:44.0 79 570 26 26 119
2:51.9 13,500 2:51.9 69 523 25 23 100
2:44.5 14,000 2:44.5 79 568 26 23 102
2:55.9 14,500 2:55.9 64 511 25 27 107
3:03.2 15,000 3:03.2 57 491 25 22 103
3:09.9 15,500 3:09.9 51 473 25 22 90
3:07.3 16,000 3:07.3 53 480 25 24 89
3:16.8 16,500 3:16.8 46 457 25 25 89
3:03.5 17,000 3:03.5 57 490 25 25 92
4:20.2 17,500 4:20.2 20 345 25 16 88
3:01.5 18,000 3:01.5 59 495 25 22 91
3:03.6 18,500 3:03.6 57 490 25 25 86
3:14.8 19,000 3:14.8 47 462 25 34 85
3:19.3 19,500 3:19.3 44 451 25 22 88
2:59.1 20,000 2:59.1 61 502 25 22 96
3:03.1 20,500 3:03.1 57 491 25 25 86
2:58.9 21,000 2:58.9 61 503 25 23 85
3:10.1 21,500 3:10.1 51 473 25 25 92
2:57.0 22,000 2:57.0 63 508 25 22 93

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Workout Graph

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