Ted Niblett 1:00:07 row
10,559
Meters
1:00:07.7
Time
2:50.8
Pace
539
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 117 |
May 22, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 10,559 | 2:50.8 | 70 | 537 | 539 | 20 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 21 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 20 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 21 |
| 20:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 |
| 25:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 20 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 35:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 21 |
| 40:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 21 |
| 45:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 21 |
| 50:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 19 |
| 55:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 20 |
| 1:00:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 21 |
| 1:00:07.7 | 20 | 3:12.5 | 49 | 467 | 1 | 9 |
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Workout Graph
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