Sign Up

Ted Niblett 15000m row

15,000

Meters

1:30:59.4

Time

3:01.9

Pace

778

Calories

114

Heart Rate

Average Watts58
Calories Per Hour513
Stroke Rate20
Stroke Count1880
Drag Factor199

May 05, 2024 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:59.4 15,000 3:01.9 58 513 778 20 114
2:34.9 500 2:34.9 94 604 26 24 123
2:29.7 1,000 2:29.7 104 649 27 23 126
3:17.0 1,500 3:17.0 46 456 25 21 109
2:35.8 2,000 2:35.8 93 600 26 23 121
3:00.7 2,500 3:00.7 59 498 25 25 110
2:44.0 3,000 2:44.0 79 570 26 23 113
3:13.2 3,500 3:13.2 49 465 25 22 101
3:06.3 4,000 3:06.3 54 483 25 22 103
2:36.9 4,500 2:36.9 91 596 26 22 120
2:42.7 5,000 2:42.7 81 575 26 23 121
3:39.4 5,500 3:39.4 33 410 25 19 102
2:57.0 6,000 2:57.0 63 508 25 20 107
3:19.0 6,500 3:19.0 44 452 25 26 98
2:47.6 7,000 2:47.6 74 536 25 20 94
2:47.9 7,500 2:47.9 74 536 25 22 113
3:06.6 8,000 3:06.6 54 482 25 21 101
3:20.0 8,500 3:20.0 44 450 25 23 98
2:55.7 9,000 2:55.7 65 512 25 19 102
3:10.2 9,500 3:10.2 51 473 25 24 96
2:24.2 10,000 2:24.2 117 699 28 22 118
2:48.7 10,500 2:48.7 73 533 25 19 106
2:45.6 11,000 2:45.6 77 543 25 22 110
2:48.1 11,500 2:48.1 74 535 25 22 112
2:45.3 12,000 2:45.3 77 566 26 23 125
2:43.5 12,500 2:43.5 80 572 26 23 119
2:20.2 13,000 2:20.2 127 718 28 24 139
2:39.8 13,500 2:39.8 86 585 26 23 133
2:23.5 14,000 2:23.5 118 702 28 23 129
8:42.3 14,500 8:42.3 2 206 30 6 145
2:13.6 15,000 2:13.6 147 781 29 23 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.