Ted Niblett 1:03:02 row
10,022
Meters
1:03:02.9
Time
3:08.7
Pace
498
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 1205 |
| Drag Factor | 197 |
April 20, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:02.9 | 10,022 | 3:08.7 | 52 | 473 | 498 | 19 | 107 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 19 | 114 |
| 10:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 18 | 113 |
| 15:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 20 | 106 |
| 20:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 20 | 103 |
| 25:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 21 | 102 |
| 30:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 18 | 109 |
| 35:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 18 | 106 |
| 40:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 19 | 117 |
| 45:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 19 | 107 |
| 50:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 20 | 104 |
| 55:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 19 | 112 |
| 1:00:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 19 | 102 |
| 1:03:02.9 | 496 | 3:04.3 | 56 | 492 | 25 | 18 | 106 |
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