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Ted Niblett 10000m row

10,000

Meters

48:24.9

Time

2:25.2

Pace

554

Calories

134

Heart Rate

Average Watts114
Calories Per Hour686
Stroke Rate22
Stroke Count1100
Drag Factor174

April 17, 2024 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:24.9 10,000 2:25.2 114 686 554 22 134
2:23.4 500 2:23.4 119 702 28 22 115
2:17.7 1,000 2:17.7 134 758 29 23 124
2:11.2 1,500 2:11.2 155 823 30 23 138
2:18.9 2,000 2:18.9 131 725 28 22 136
2:29.2 2,500 2:29.2 105 651 27 22 131
2:24.8 3,000 2:24.8 115 696 28 23 128
2:15.9 3,500 2:15.9 139 768 29 23 134
2:30.4 4,000 2:30.4 103 646 27 22 136
2:23.6 4,500 2:23.6 118 701 28 23 127
2:16.5 5,000 2:16.5 138 764 29 23 141
2:37.4 5,500 2:37.4 90 594 26 22 126
2:20.5 6,000 2:20.5 126 717 28 24 144
2:33.9 6,500 2:33.9 96 608 26 22 148
2:22.5 7,000 2:22.5 121 707 28 24 144
2:24.5 7,500 2:24.5 116 697 28 23 145
2:41.1 8,000 2:41.1 84 581 26 22 129
2:40.3 8,500 2:40.3 85 583 26 22 138
2:20.1 9,000 2:20.1 127 719 28 24 137
2:29.4 9,500 2:29.4 105 650 27 22 134
2:23.6 10,000 2:23.6 118 701 28 23 143

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Workout Graph

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