Sign Up

Ted Niblett 22000m row

22,000

Meters

1:51:36.9

Time

2:32.2

Pace

1214

Calories

123

Heart Rate

Average Watts99
Calories Per Hour652
Stroke Rate20
Stroke Count2334
Drag Factor177

April 14, 2024 13:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:51:36.9 22,000 2:32.2 99 652 1214 20 123
2:20.8 500 2:20.8 125 715 28 20 115
2:15.3 1,000 2:15.3 141 771 29 20 122
2:13.0 1,500 2:13.0 149 784 29 21 127
2:11.7 2,000 2:11.7 153 820 30 21 132
2:10.5 2,500 2:10.5 157 827 30 21 135
2:11.5 3,000 2:11.5 154 821 30 21 135
2:10.1 3,500 2:10.1 159 830 30 21 138
2:10.6 4,000 2:10.6 157 826 30 21 138
2:13.5 4,500 2:13.5 147 782 29 22 136
2:09.5 5,000 2:09.5 161 833 30 22 141
2:11.3 5,500 2:11.3 155 822 30 22 141
2:22.9 6,000 2:22.9 120 705 28 22 128
2:14.7 6,500 2:14.7 143 775 29 22 138
2:21.3 7,000 2:21.3 124 713 28 23 128
2:05.5 7,500 2:05.5 177 889 31 23 144
2:14.4 8,000 2:14.4 144 776 29 22 144
2:12.0 8,500 2:12.0 152 818 30 22 140
2:12.9 9,000 2:12.9 149 812 30 22 140
2:22.5 9,500 2:22.5 121 707 28 22 139
2:24.1 10,000 2:24.1 117 699 28 21 132
2:15.1 10,500 2:15.1 142 772 29 22 138
2:39.0 11,000 2:39.0 87 588 26 22 119
3:19.5 11,500 3:19.5 44 469 26 17 115
2:18.5 12,000 2:18.5 132 727 28 23 128
2:24.5 12,500 2:24.5 116 697 28 21 125
2:35.9 13,000 2:35.9 92 600 26 22 115
2:22.0 13,500 2:22.0 122 709 28 22 129
2:30.9 14,000 2:30.9 102 644 27 21 128
3:26.3 14,500 3:26.3 40 436 25 18 97
2:12.6 15,000 2:12.6 150 814 30 22 132
3:20.0 15,500 3:20.0 44 450 25 20 98
3:01.7 16,000 3:01.7 58 495 25 20 106
2:45.7 16,500 2:45.7 77 543 25 21 116
2:49.4 17,000 2:49.4 72 531 25 20 105
3:16.8 17,500 3:16.8 46 457 25 20 95
2:36.4 18,000 2:36.4 91 598 26 21 120
2:50.3 18,500 2:50.3 71 528 25 21 109
3:14.0 19,000 3:14.0 48 463 25 17 98
3:04.2 19,500 3:04.2 56 488 25 20 102
2:44.3 20,000 2:44.3 79 569 26 21 103
2:57.3 20,500 2:57.3 63 507 25 21 105
2:25.7 21,000 2:25.7 113 667 27 22 122
2:37.8 21,500 2:37.8 89 593 26 21 116
3:00.8 22,000 3:00.8 59 497 25 20 107

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.