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Ted Niblett 10000m row

10,000

Meters

47:49.0

Time

2:23.4

Pace

566

Calories

Average Watts119
Calories Per Hour710
Stroke Rate22
Stroke Count1080
Drag Factor119

April 11, 2024 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:49.0 10,000 2:23.4 119 710 566 22
2:15.0 500 2:15.0 142 773 29 22
2:11.4 1,000 2:11.4 154 821 30 21
2:08.8 1,500 2:08.8 164 838 30 21
2:06.2 2,000 2:06.2 174 884 31 22
2:04.5 2,500 2:04.5 181 896 31 22
2:02.9 3,000 2:02.9 189 937 32 22
2:03.4 3,500 2:03.4 186 933 32 23
2:01.7 4,000 2:01.7 194 946 32 24
2:23.8 4,500 2:23.8 118 700 28 23
2:29.0 5,000 2:29.0 106 652 27 24
2:46.2 5,500 2:46.2 76 541 25 22
2:23.0 6,000 2:23.0 120 704 28 23
2:14.9 6,500 2:14.9 143 773 29 24
2:38.0 7,000 2:38.0 89 592 26 22
2:39.9 7,500 2:39.9 86 585 26 22
2:31.5 8,000 2:31.5 101 641 27 23
2:46.8 8,500 2:46.8 75 539 25 22
2:45.0 9,000 2:45.0 78 567 26 23
2:39.7 9,500 2:39.7 86 586 26 22
2:37.2 10,000 2:37.2 90 595 26 23

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Workout Graph

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