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Ted Niblett 15000m row

15,000

Meters

1:13:32.9

Time

2:27.0

Pace

862

Calories

135

Heart Rate

Average Watts110
Calories Per Hour703
Stroke Rate21
Stroke Count1552
Drag Factor137

March 12, 2024 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:32.9 15,000 2:27.0 110 703 862 21 135
2:16.6 500 2:16.6 137 764 29 21 120
2:15.1 1,000 2:15.1 142 772 29 21 126
2:14.0 1,500 2:14.0 145 779 29 21 130
2:11.8 2,000 2:11.8 153 819 30 21 134
2:12.6 2,500 2:12.6 150 814 30 21 135
6:40.1 3,000 6:40.1 5 269 30 7 129
2:09.6 3,500 2:09.6 161 833 30 22 137
2:09.4 4,000 2:09.4 162 834 30 22 140
2:08.4 4,500 2:08.4 165 841 30 22 142
2:09.2 5,000 2:09.2 162 835 30 23 144
2:11.0 5,500 2:11.0 156 824 30 23 142
2:13.9 6,000 2:13.9 146 779 29 23 144
2:10.3 6,500 2:10.3 158 828 30 23 144
2:08.6 7,000 2:08.6 165 839 30 21 146
2:16.7 7,500 2:16.7 137 763 29 22 143
2:14.5 8,000 2:14.5 144 776 29 22 142
2:17.7 8,500 2:17.7 134 758 29 23 138
2:14.8 9,000 2:14.8 143 774 29 23 140
2:17.9 9,500 2:17.9 133 757 29 23 144
2:15.4 10,000 2:15.4 141 771 29 23 132
2:15.6 10,500 2:15.6 140 769 29 24 139
2:19.2 11,000 2:19.2 130 724 28 25 137
2:34.1 11,500 2:34.1 96 607 26 22 139
2:14.4 12,000 2:14.4 144 776 29 24 134
2:38.7 12,500 2:38.7 88 589 26 23 119
2:32.6 13,000 2:32.6 98 636 27 22 126
2:21.2 13,500 2:21.2 124 713 28 23 129
2:42.0 14,000 2:42.0 82 577 26 23 135
2:42.7 14,500 2:42.7 81 575 26 22 115
2:25.1 15,000 2:25.1 115 669 27 24 137

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Workout Graph

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