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Ted Niblett 22000m row

22,000

Meters

2:04:43.2

Time

2:50.0

Pace

1139

Calories

111

Heart Rate

Average Watts71
Calories Per Hour547
Stroke Rate20
Stroke Count2553
Drag Factor118

March 03, 2024 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:04:43.2 22,000 2:50.0 71 547 1139 20 111
2:30.6 500 2:30.6 102 645 27 21 111
2:22.8 1,000 2:22.8 120 705 28 20 117
2:23.4 1,500 2:23.4 119 702 28 20 120
2:24.4 2,000 2:24.4 116 698 28 21 119
2:22.0 2,500 2:22.0 122 709 28 21 119
2:29.6 3,000 2:29.6 105 649 27 20 115
2:23.2 3,500 2:23.2 119 703 28 21 120
2:26.6 4,000 2:26.6 111 663 27 21 118
2:34.6 4,500 2:34.6 95 605 26 21 117
2:31.1 5,000 2:31.1 101 643 27 21 118
2:26.5 5,500 2:26.5 111 663 27 21 121
2:30.6 6,000 2:30.6 102 645 27 20 124
2:39.9 6,500 2:39.9 86 585 26 20 125
2:29.8 7,000 2:29.8 104 648 27 21 118
2:40.7 7,500 2:40.7 84 582 26 21 117
2:44.3 8,000 2:44.3 79 569 26 21 116
2:43.1 8,500 2:43.1 81 573 26 21 112
2:50.8 9,000 2:50.8 70 526 25 21 109
3:05.2 9,500 3:05.2 55 485 25 20 101
2:56.2 10,000 2:56.2 64 510 25 20 107
3:11.6 10,500 3:11.6 50 469 25 20 97
3:16.4 11,000 3:16.4 46 458 25 20 98
3:17.4 11,500 3:17.4 46 455 25 19 97
3:13.6 12,000 3:13.6 48 464 25 20 97
3:16.0 12,500 3:16.0 46 459 25 20 97
3:05.4 13,000 3:05.4 55 485 25 20 100
2:52.3 13,500 2:52.3 68 522 25 20 106
3:04.9 14,000 3:04.9 55 486 25 21 98
2:53.3 14,500 2:53.3 67 519 25 21 109
3:03.5 15,000 3:03.5 57 490 25 21
3:04.7 15,500 3:04.7 56 487 25 20
3:11.7 16,000 3:11.7 50 469 25 20
3:17.9 16,500 3:17.9 45 454 25 21
3:04.9 17,000 3:04.9 55 486 25 21
3:00.1 17,500 3:00.1 60 499 25 20
3:21.2 18,000 3:21.2 43 447 25 21
3:19.2 18,500 3:19.2 44 451 25 20
3:17.9 19,000 3:17.9 45 454 25 20
2:54.7 19,500 2:54.7 66 515 25 20
2:37.1 20,000 2:37.1 90 595 26 21
2:34.2 20,500 2:34.2 95 607 26 20
2:45.3 21,000 2:45.3 77 566 26 21
2:53.5 21,500 2:53.5 67 518 25 20
2:31.2 22,000 2:31.2 101 642 27 21

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Workout Graph

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