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Ted Niblett 15000m row

15,000

Meters

1:06:12.2

Time

2:12.4

Pace

889

Calories

140

Heart Rate

Average Watts151
Calories Per Hour805
Stroke Rate21
Stroke Count1458
Drag Factor120

March 02, 2024 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:12.2 15,000 2:12.4 151 805 889 21 140
2:28.8 500 2:28.8 106 653 27 21 112
2:19.4 1,000 2:19.4 129 723 28 20 122
2:18.9 1,500 2:18.9 131 725 28 21 127
2:16.1 2,000 2:16.1 139 767 29 21 132
2:14.3 2,500 2:14.3 144 777 29 21 135
2:14.5 3,000 2:14.5 144 776 29 21 136
2:13.7 3,500 2:13.7 146 780 29 21 136
2:13.6 4,000 2:13.6 147 781 29 21 137
2:12.4 4,500 2:12.4 151 815 30 22 139
2:12.6 5,000 2:12.6 150 814 30 21 139
2:13.1 5,500 2:13.1 148 784 29 22 138
2:12.2 6,000 2:12.2 151 816 30 22 140
2:11.4 6,500 2:11.4 154 821 30 22 142
2:11.3 7,000 2:11.3 155 822 30 22 142
2:11.2 7,500 2:11.2 155 823 30 23 142
2:11.6 8,000 2:11.6 154 820 30 22 144
2:12.3 8,500 2:12.3 151 816 30 23 144
2:10.2 9,000 2:10.2 159 829 30 23 145
2:11.2 9,500 2:11.2 155 823 30 22 144
2:11.0 10,000 2:11.0 156 824 30 22 144
2:10.2 10,500 2:10.2 159 829 30 23 146
2:10.2 11,000 2:10.2 159 829 30 23 147
2:10.4 11,500 2:10.4 158 828 30 23 147
2:08.8 12,000 2:08.8 164 838 30 23 148
2:09.3 12,500 2:09.3 162 835 30 22 148
2:09.5 13,000 2:09.5 161 833 30 22 148
2:09.4 13,500 2:09.4 162 834 30 22 148
2:09.9 14,000 2:09.9 160 831 30 22 148
2:08.2 14,500 2:08.2 166 870 31 23 150
2:06.2 15,000 2:06.2 174 884 31 24 153

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Workout Graph

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