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Ted Niblett 10000m row

10,000

Meters

49:00.3

Time

2:27.0

Pace

554

Calories

133

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate24
Stroke Count1187
Drag Factor117

February 27, 2024 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:00.3 10,000 2:27.0 110 678 554 24 133
1:56.7 500 1:56.7 220 1048 34 28 123
1:56.3 1,000 1:56.3 222 1052 34 28 134
2:06.2 1,500 2:06.2 174 884 31 27 148
2:28.7 2,000 2:28.7 106 653 27 26 143
2:14.4 2,500 2:14.4 144 776 29 25 141
2:27.1 3,000 2:27.1 110 660 27 24 141
2:21.5 3,500 2:21.5 124 712 28 25 140
2:32.5 4,000 2:32.5 99 637 27 24 135
2:31.8 4,500 2:31.8 100 640 27 23 134
2:25.6 5,000 2:25.6 113 667 27 25 135
2:36.5 5,500 2:36.5 91 598 26 23 131
2:28.6 6,000 2:28.6 107 654 27 24 138
2:55.0 6,500 2:55.0 65 514 25 22 119
2:39.2 7,000 2:39.2 87 587 26 23 126
2:20.9 7,500 2:20.9 125 715 28 25 135
2:49.0 8,000 2:49.0 73 532 25 22 132
2:26.5 8,500 2:26.5 111 663 27 24 128
2:28.9 9,000 2:28.9 106 652 27 24 134
2:35.8 9,500 2:35.8 93 600 26 23 133
2:38.9 10,000 2:38.9 87 589 26 23 129

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Workout Graph

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