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Ted Niblett 10000m row

10,000

Meters

54:37.5

Time

2:43.8

Pace

516

Calories

Average Watts80
Calories Per Hour566
Stroke Rate20
Stroke Count1141
Drag Factor119

February 26, 2024 05:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:37.5 10,000 2:43.8 80 566 516 20
3:00.7 500 3:00.7 59 498 25 21
2:44.8 1,000 2:44.8 78 567 26 20
2:44.2 1,500 2:44.2 79 570 26 20
2:35.6 2,000 2:35.6 93 601 26 20
2:31.7 2,500 2:31.7 100 640 27 21
2:32.3 3,000 2:32.3 99 638 27 22
2:40.6 3,500 2:40.6 84 582 26 21
2:48.7 4,000 2:48.7 73 533 25 21
2:30.0 4,500 2:30.0 104 648 27 20
2:35.0 5,000 2:35.0 94 603 26 21
2:42.2 5,500 2:42.2 82 577 26 21
2:54.9 6,000 2:54.9 65 514 25 21
2:48.6 6,500 2:48.6 73 533 25 21
2:29.1 7,000 2:29.1 106 651 27 22
3:06.0 7,500 3:06.0 54 483 25 20
2:38.7 8,000 2:38.7 88 589 26 21
2:49.8 8,500 2:49.8 71 530 25 21
2:51.5 9,000 2:51.5 69 524 25 21
2:49.6 9,500 2:49.6 72 530 25 22
2:43.5 10,000 2:43.5 80 572 26 22

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Workout Graph

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