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Ted Niblett 10000m row

10,000

Meters

50:19.3

Time

2:30.9

Pace

535

Calories

116

Heart Rate

Average Watts102
Calories Per Hour637
Stroke Rate20
Stroke Count1020
Drag Factor123

February 23, 2024 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:19.3 10,000 2:30.9 102 637 535 20 116
2:24.0 500 2:24.0 117 700 28 23 117
2:24.8 1,000 2:24.8 115 696 28 21 116
2:26.8 1,500 2:26.8 111 662 27 20 116
2:28.3 2,000 2:28.3 107 655 27 19 118
2:29.7 2,500 2:29.7 104 649 27 19 118
2:28.1 3,000 2:28.1 108 656 27 19 116
2:25.7 3,500 2:25.7 113 667 27 19 118
2:30.8 4,000 2:30.8 102 644 27 19 120
2:29.2 4,500 2:29.2 105 651 27 19 119
2:28.8 5,000 2:28.8 106 653 27 20 117
2:35.3 5,500 2:35.3 93 602 26 20 117
2:28.5 6,000 2:28.5 107 654 27 21 119
2:34.7 6,500 2:34.7 95 605 26 20 117
2:34.0 7,000 2:34.0 96 607 26 23 116
2:31.5 7,500 2:31.5 101 641 27 21 117
2:35.1 8,000 2:35.1 94 603 26 20 114
2:38.1 8,500 2:38.1 89 592 26 20 114
2:36.2 9,000 2:36.2 92 599 26 21 111
2:31.6 9,500 2:31.6 100 641 27 20 118
2:38.2 10,000 2:38.2 88 591 26 21 119

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Workout Graph

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