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Ted Niblett 10000m row

10,000

Meters

48:21.7

Time

2:25.0

Pace

555

Calories

121

Heart Rate

Average Watts115
Calories Per Hour688
Stroke Rate22
Stroke Count1071
Drag Factor119

February 18, 2024 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:21.7 10,000 2:25.0 115 688 555 22 121
2:44.8 500 2:44.8 78 567 26 21 93
2:48.3 1,000 2:48.3 73 556 26 19 96
2:17.8 1,500 2:17.8 134 757 29 23 117
2:17.1 2,000 2:17.1 136 761 29 22 120
2:19.8 2,500 2:19.8 128 721 28 22 118
2:16.3 3,000 2:16.3 138 765 29 22 128
2:13.8 3,500 2:13.8 146 780 29 23 127
2:19.2 4,000 2:19.2 130 724 28 21 123
2:29.0 4,500 2:29.0 106 652 27 22 120
2:12.6 5,000 2:12.6 150 814 30 22 134
2:34.2 5,500 2:34.2 95 607 26 21 120
2:21.1 6,000 2:21.1 125 714 28 23 127
2:28.4 6,500 2:28.4 107 654 27 23 122
2:27.4 7,000 2:27.4 109 659 27 23 122
2:24.4 7,500 2:24.4 116 698 28 23 127
2:17.8 8,000 2:17.8 134 757 29 24 124
2:26.0 8,500 2:26.0 112 665 27 22 133
2:30.7 9,000 2:30.7 102 644 27 22 121
2:31.1 9,500 2:31.1 101 643 27 23 119
2:21.6 10,000 2:21.6 123 711 28 24 129

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Workout Graph

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