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Ted Niblett 10000m row

10,000

Meters

50:16.3

Time

2:30.8

Pace

538

Calories

124

Heart Rate

Average Watts102
Calories Per Hour642
Stroke Rate21
Stroke Count1053
Drag Factor180

February 17, 2024 15:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:16.3 10,000 2:30.8 102 642 538 21 124
2:26.9 500 2:26.9 110 661 27 21 114
2:27.5 1,000 2:27.5 109 658 27 20 121
2:27.3 1,500 2:27.3 110 659 27 20 124
2:28.9 2,000 2:28.9 106 652 27 19 125
2:29.6 2,500 2:29.6 105 649 27 20 123
2:31.4 3,000 2:31.4 101 642 27 20 124
2:29.0 3,500 2:29.0 106 652 27 20 123
2:29.2 4,000 2:29.2 105 651 27 21 125
2:31.7 4,500 2:31.7 100 640 27 21 124
2:33.6 5,000 2:33.6 97 609 26 20 123
2:32.9 5,500 2:32.9 98 635 27 21 126
2:33.0 6,000 2:33.0 98 635 27 20 126
2:24.5 6,500 2:24.5 116 697 28 22 135
2:34.8 7,000 2:34.8 94 604 26 22 123
2:32.2 7,500 2:32.2 99 638 27 22 121
2:31.6 8,000 2:31.6 100 641 27 22 126
2:39.4 8,500 2:39.4 86 587 26 23 120
2:27.4 9,000 2:27.4 109 659 27 22 126
2:33.0 9,500 2:33.0 98 635 27 22 130
2:32.1 10,000 2:32.1 99 639 27 22 122

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Workout Graph

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