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Ted Niblett 10000m row

10,000

Meters

43:00.6

Time

2:09.0

Pace

613

Calories

147

Heart Rate

Average Watts163
Calories Per Hour855
Stroke Rate25
Stroke Count1107
Drag Factor119

February 06, 2024 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:00.6 10,000 2:09.0 163 855 613 25 147
2:05.9 500 2:05.9 175 886 31 25 127
2:04.8 1,000 2:04.8 180 894 31 25 139
2:04.7 1,500 2:04.7 180 894 31 25 143
2:02.8 2,000 2:02.8 189 938 32 26 147
2:02.8 2,500 2:02.8 189 938 32 25 150
2:02.9 3,000 2:02.9 189 937 32 25 152
2:03.3 3,500 2:03.3 187 934 32 26 150
2:02.8 4,000 2:02.8 189 938 32 26 154
2:05.5 4,500 2:05.5 177 889 31 26 153
2:05.7 5,000 2:05.7 176 887 31 27 151
2:18.4 5,500 2:18.4 132 806 31 23 145
2:09.2 6,000 2:09.2 162 835 30 26 153
2:12.2 6,500 2:12.2 151 816 30 26 151
2:11.5 7,000 2:11.5 154 821 30 26 152
2:08.2 7,500 2:08.2 166 870 31 27 148
2:16.0 8,000 2:16.0 139 767 29 26 150
2:21.0 8,500 2:21.0 125 714 28 26 147
2:17.6 9,000 2:17.6 134 758 29 26 146
2:24.0 9,500 2:24.0 117 700 28 25 147
2:01.2 10,000 2:01.2 197 950 32 28 151

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Workout Graph

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