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Ted Niblett 10000m row

10,000

Meters

46:38.4

Time

2:19.9

Pace

570

Calories

131

Heart Rate

Average Watts128
Calories Per Hour733
Stroke Rate23
Stroke Count1096
Drag Factor120

February 07, 2024 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:38.4 10,000 2:19.9 128 733 570 23 131
2:17.7 500 2:17.7 134 758 29 23 116
2:08.0 1,000 2:08.0 167 871 31 23 129
2:12.5 1,500 2:12.5 150 815 30 24 132
2:07.5 2,000 2:07.5 169 875 31 24 135
2:11.8 2,500 2:11.8 153 819 30 24 137
2:16.8 3,000 2:16.8 137 763 29 24 139
2:10.5 3,500 2:10.5 157 827 30 25 133
2:09.9 4,000 2:09.9 160 831 30 24 138
2:19.4 4,500 2:19.4 129 723 28 24 132
2:20.4 5,000 2:20.4 126 717 28 24 132
2:21.8 5,500 2:21.8 123 710 28 24 133
2:18.4 6,000 2:18.4 132 728 28 24 131
2:27.2 6,500 2:27.2 110 660 27 23 129
2:20.8 7,000 2:20.8 125 715 28 24 136
2:29.4 7,500 2:29.4 105 650 27 22 129
2:28.7 8,000 2:28.7 106 653 27 23 127
2:43.4 8,500 2:43.4 80 572 26 22 125
2:22.0 9,000 2:22.0 122 709 28 23 127
2:35.3 9,500 2:35.3 93 602 26 22 128
2:17.1 10,000 2:17.1 136 761 29 24 133

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Workout Graph

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