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Ted Niblett 22000m row

22,000

Meters

1:38:20.8

Time

2:14.1

Pace

1307

Calories

144

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate22
Stroke Count2231
Drag Factor140

January 31, 2024 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:20.8 22,000 2:14.1 145 797 1307 22 144
2:17.7 500 2:17.7 134 758 29 20 115
2:15.3 1,000 2:15.3 141 771 29 20 125
2:13.9 1,500 2:13.9 146 779 29 21 129
2:13.4 2,000 2:13.4 147 782 29 21 131
2:11.1 2,500 2:11.1 155 823 30 21 135
2:10.1 3,000 2:10.1 159 830 30 21 138
2:10.4 3,500 2:10.4 158 828 30 21 139
2:09.4 4,000 2:09.4 162 834 30 21 142
2:07.2 4,500 2:07.2 170 877 31 22 145
2:08.5 5,000 2:08.5 165 840 30 22 145
2:05.5 5,500 2:05.5 177 889 31 23 148
2:06.5 6,000 2:06.5 173 882 31 23 149
2:08.8 6,500 2:08.8 164 838 30 23 147
2:06.3 7,000 2:06.3 174 883 31 22 149
2:06.9 7,500 2:06.9 171 879 31 23 150
2:08.3 8,000 2:08.3 166 869 31 23 149
2:09.4 8,500 2:09.4 162 834 30 23 148
2:10.2 9,000 2:10.2 159 829 30 23 145
2:07.9 9,500 2:07.9 167 872 31 23 149
2:06.5 10,000 2:06.5 173 882 31 23 151
2:07.2 10,500 2:07.2 170 877 31 24 151
2:07.5 11,000 2:07.5 169 875 31 24 152
2:14.0 11,500 2:14.0 145 779 29 23 145
2:14.5 12,000 2:14.5 144 776 29 25 142
2:05.1 12,500 2:05.1 179 892 31 24 153
2:08.3 13,000 2:08.3 166 869 31 23 151
2:06.9 13,500 2:06.9 171 879 31 23 152
2:06.7 14,000 2:06.7 172 880 31 23 154
2:16.9 14,500 2:16.9 136 762 29 23 148
2:16.0 15,000 2:16.0 139 767 29 23 143
2:10.5 15,500 2:10.5 157 827 30 23 153
2:51.0 16,000 2:51.0 70 526 25 22 122
2:07.1 16,500 2:07.1 170 878 31 23 146
2:06.4 17,000 2:06.4 173 882 31 23 152
2:06.0 17,500 2:06.0 175 885 31 24 156
2:21.4 18,000 2:21.4 124 712 28 24 138
2:22.7 18,500 2:22.7 120 706 28 24 143
2:19.5 19,000 2:19.5 129 722 28 24 145
2:33.7 19,500 2:33.7 96 608 26 24 132
1:57.9 20,000 1:57.9 214 1007 33 26 160
2:33.2 20,500 2:33.2 97 634 27 25 142
2:43.1 21,000 2:43.1 81 573 26 22 128
2:52.6 21,500 2:52.6 68 604 29 18 150
2:19.2 22,000 2:19.2 130 724 28 24 151

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Workout Graph

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