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Ted Niblett 15000m row

15,000

Meters

1:17:08.7

Time

2:34.2

Pace

801

Calories

119

Heart Rate

Average Watts95
Calories Per Hour622
Stroke Rate21
Stroke Count1623
Drag Factor143

January 27, 2024 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:08.7 15,000 2:34.2 95 622 801 21 119
2:25.1 500 2:25.1 115 669 27 21 113
2:25.0 1,000 2:25.0 115 670 27 21 117
3:08.7 1,500 3:08.7 52 515 27 16 115
2:33.5 2,000 2:33.5 97 633 27 21 118
2:31.7 2,500 2:31.7 100 640 27 21 118
2:41.7 3,000 2:41.7 83 578 26 20 116
2:32.4 3,500 2:32.4 99 637 27 21 113
2:32.5 4,000 2:32.5 99 637 27 21 117
2:29.1 4,500 2:29.1 106 651 27 21 121
2:30.3 5,000 2:30.3 103 646 27 20 123
2:32.4 5,500 2:32.4 99 637 27 21 121
2:44.0 6,000 2:44.0 79 570 26 21 113
2:30.4 6,500 2:30.4 103 646 27 22 119
2:35.0 7,000 2:35.0 94 603 26 21 131
2:35.3 7,500 2:35.3 93 602 26 21 120
2:24.0 8,000 2:24.0 117 700 28 22 121
2:30.2 8,500 2:30.2 103 647 27 22 124
2:28.5 9,000 2:28.5 107 654 27 22 119
2:42.4 9,500 2:42.4 82 576 26 21 127
2:31.4 10,000 2:31.4 101 642 27 22 115
2:29.0 10,500 2:29.0 106 652 27 22 120
2:32.9 11,000 2:32.9 98 635 27 21 121
2:37.2 11,500 2:37.2 90 595 26 21 114
2:32.0 12,000 2:32.0 100 639 27 22 134
2:40.7 12,500 2:40.7 84 582 26 21 113
2:29.0 13,000 2:29.0 106 652 27 22 116
2:38.6 13,500 2:38.6 88 590 26 20 114
2:33.2 14,000 2:33.2 97 634 27 22 120
2:34.1 14,500 2:34.1 96 607 26 22 123
2:38.3 15,000 2:38.3 88 591 26 22 118

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Workout Graph

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