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Ted Niblett 15000m row

15,000

Meters

1:06:35.9

Time

2:13.1

Pace

887

Calories

139

Heart Rate

Average Watts148
Calories Per Hour799
Stroke Rate22
Stroke Count1528
Drag Factor141

January 23, 2024 05:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:35.9 15,000 2:13.1 148 799 887 22 139
2:29.3 500 2:29.3 105 651 27 21 105
2:26.1 1,000 2:26.1 112 665 27 20 111
2:24.1 1,500 2:24.1 117 699 28 20 115
2:20.8 2,000 2:20.8 125 715 28 20 119
2:18.4 2,500 2:18.4 132 754 29 20 124
2:16.2 3,000 2:16.2 139 766 29 21 127
2:14.8 3,500 2:14.8 143 774 29 21 131
2:11.3 4,000 2:11.3 155 822 30 21 136
2:10.2 4,500 2:10.2 159 829 30 22 138
2:09.4 5,000 2:09.4 162 834 30 23 142
2:09.3 5,500 2:09.3 162 835 30 23 141
2:08.9 6,000 2:08.9 163 837 30 23 144
2:08.9 6,500 2:08.9 163 837 30 24 144
2:08.3 7,000 2:08.3 166 869 31 23 148
2:06.2 7,500 2:06.2 174 884 31 24 148
2:09.9 8,000 2:09.9 160 831 30 24 146
2:10.0 8,500 2:10.0 159 830 30 24 149
2:16.2 9,000 2:16.2 139 766 29 23 150
2:14.2 9,500 2:14.2 145 777 29 24 143
2:12.2 10,000 2:12.2 151 816 30 25 148
2:17.0 10,500 2:17.0 136 762 29 25 143
2:16.2 11,000 2:16.2 139 766 29 24 144
2:25.2 11,500 2:25.2 114 669 27 24 144
2:12.8 12,000 2:12.8 149 813 30 24 142
2:11.2 12,500 2:11.2 155 823 30 23 147
2:08.6 13,000 2:08.6 165 839 30 23 150
2:06.4 13,500 2:06.4 173 882 31 25 150
2:09.2 14,000 2:09.2 162 835 30 24 148
2:05.4 14,500 2:05.4 177 889 31 25 154
1:59.5 15,000 1:59.5 205 994 33 27 159

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Workout Graph

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