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Ted Niblett 15000m row

15,000

Meters

1:15:59.3

Time

2:31.9

Pace

803

Calories

122

Heart Rate

Average Watts100
Calories Per Hour634
Stroke Rate21
Stroke Count1655
Drag Factor139

January 21, 2024 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:59.3 15,000 2:31.9 100 634 803 21 122
2:20.1 500 2:20.1 127 719 28 21 117
2:25.2 1,000 2:25.2 114 669 27 21 119
2:25.1 1,500 2:25.1 115 669 27 21 118
2:22.3 2,000 2:22.3 121 708 28 22 121
2:23.1 2,500 2:23.1 119 704 28 21 129
2:19.7 3,000 2:19.7 128 721 28 22 134
2:34.3 3,500 2:34.3 95 629 27 21 132
2:23.2 4,000 2:23.2 119 703 28 22 120
2:34.2 4,500 2:34.2 95 607 26 21 131
2:28.2 5,000 2:28.2 108 655 27 22 126
2:21.2 5,500 2:21.2 124 713 28 23 122
2:34.8 6,000 2:34.8 94 604 26 22 116
2:30.3 6,500 2:30.3 103 646 27 22 127
2:27.5 7,000 2:27.5 109 658 27 22 122
2:39.6 7,500 2:39.6 86 586 26 22 114
2:24.3 8,000 2:24.3 116 698 28 23 125
2:45.7 8,500 2:45.7 77 543 25 22 115
2:18.1 9,000 2:18.1 133 755 29 24 142
2:42.7 9,500 2:42.7 81 575 26 22 127
2:47.8 10,000 2:47.8 74 536 25 21 118
2:31.6 10,500 2:31.6 100 641 27 22 121
2:26.9 11,000 2:26.9 110 661 27 22 125
2:42.8 11,500 2:42.8 81 574 26 21 115
2:41.3 12,000 2:41.3 83 580 26 22 123
2:31.9 12,500 2:31.9 100 639 27 22 119
2:34.5 13,000 2:34.5 95 605 26 22 125
2:38.5 13,500 2:38.5 88 590 26 21 120
2:45.6 14,000 2:45.6 77 543 25 22 116
2:48.4 14,500 2:48.4 73 534 25 21 130
2:30.1 15,000 2:30.1 103 647 27 23 120

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Workout Graph

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