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Ted Niblett 22000m row

22,000

Meters

1:52:16.5

Time

2:33.1

Pace

1174

Calories

117

Heart Rate

Average Watts98
Calories Per Hour627
Stroke Rate20
Stroke Count2296
Drag Factor120

January 17, 2024 21:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:52:16.5 22,000 2:33.1 98 627 1174 20 117
2:35.0 500 2:35.0 94 603 26 19 104
2:31.6 1,000 2:31.6 100 641 27 19 109
2:30.9 1,500 2:30.9 102 644 27 18 112
2:28.2 2,000 2:28.2 108 655 27 18 115
2:27.9 2,500 2:27.9 108 657 27 18 116
2:28.6 3,000 2:28.6 107 654 27 18 116
2:25.5 3,500 2:25.5 114 668 27 18 118
2:28.1 4,000 2:28.1 108 656 27 19 114
2:24.5 4,500 2:24.5 116 697 28 19 117
2:26.5 5,000 2:26.5 111 663 27 19 116
2:28.4 5,500 2:28.4 107 654 27 19 116
2:25.0 6,000 2:25.0 115 695 28 19 119
2:33.2 6,500 2:33.2 97 634 27 20 118
2:26.2 7,000 2:26.2 112 664 27 21 117
2:27.8 7,500 2:27.8 108 657 27 20 115
2:28.9 8,000 2:28.9 106 652 27 20 115
2:34.7 8,500 2:34.7 95 605 26 21 114
2:40.8 9,000 2:40.8 84 582 26 20 108
2:23.8 9,500 2:23.8 118 700 28 21 117
2:38.7 10,000 2:38.7 88 589 26 22 116
2:31.6 10,500 2:31.6 100 641 27 22 121
2:30.0 11,000 2:30.0 104 648 27 22 113
2:33.9 11,500 2:33.9 96 608 26 21 114
2:30.7 12,000 2:30.7 102 644 27 23 114
2:43.8 12,500 2:43.8 80 571 26 21 120
2:30.3 13,000 2:30.3 103 646 27 22 119
2:32.8 13,500 2:32.8 98 636 27 22 118
2:23.7 14,000 2:23.7 118 701 28 23 119
2:28.8 14,500 2:28.8 106 653 27 23 116
2:49.2 15,000 2:49.2 72 531 25 22 123
2:21.6 15,500 2:21.6 123 711 28 22 120
2:32.4 16,000 2:32.4 99 637 27 20 118
2:37.7 16,500 2:37.7 89 593 26 22 118
2:56.5 17,000 2:56.5 64 509 25 21 115
2:31.7 17,500 2:31.7 100 640 27 21 121
2:18.6 18,000 2:18.6 131 727 28 21 126
2:50.7 18,500 2:50.7 70 527 25 20 127
2:39.7 19,000 2:39.7 86 586 26 21 109
2:52.6 19,500 2:52.6 68 521 25 19 120
2:39.4 20,000 2:39.4 86 587 26 21 114
2:35.5 20,500 2:35.5 93 601 26 20 120
2:34.8 21,000 2:34.8 94 604 26 21 123
2:54.2 21,500 2:54.2 66 516 25 21 127
2:21.6 22,000 2:21.6 123 711 28 22 125

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Workout Graph

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