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Ted Niblett 22000m row

22,000

Meters

1:47:35.9

Time

2:26.7

Pace

1225

Calories

130

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate24
Stroke Count2601
Drag Factor130

December 29, 2023 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:47:35.9 22,000 2:26.7 111 683 1225 24 130
2:16.7 500 2:16.7 137 763 29 26 117
2:26.4 1,000 2:26.4 112 663 27 25 119
2:18.1 1,500 2:18.1 133 755 29 24 126
2:13.3 2,000 2:13.3 148 783 29 23 132
2:11.8 2,500 2:11.8 153 819 30 24 135
2:11.7 3,000 2:11.7 153 820 30 25 138
2:15.2 3,500 2:15.2 142 772 29 24 137
2:15.9 4,000 2:15.9 139 768 29 24 135
2:15.2 4,500 2:15.2 142 772 29 24 134
2:17.0 5,000 2:17.0 136 762 29 25 138
2:15.1 5,500 2:15.1 142 772 29 24 136
2:23.0 6,000 2:23.0 120 704 28 23 135
2:14.7 6,500 2:14.7 143 775 29 25 141
2:18.7 7,000 2:18.7 131 726 28 26 134
2:21.7 7,500 2:21.7 123 711 28 25 133
2:19.3 8,000 2:19.3 129 723 28 25 138
2:21.4 8,500 2:21.4 124 712 28 25 135
2:16.0 9,000 2:16.0 139 767 29 25 137
4:27.0 9,500 4:27.0 18 377 28 13 122
2:13.8 10,000 2:13.8 146 780 29 25 136
2:26.9 10,500 2:26.9 110 661 27 25 127
2:27.4 11,000 2:27.4 109 659 27 24 129
2:32.1 11,500 2:32.1 99 639 27 24 128
2:18.2 12,000 2:18.2 133 755 29 24 131
2:28.1 12,500 2:28.1 108 656 27 24 127
2:28.0 13,000 2:28.0 108 656 27 24 127
2:36.3 13,500 2:36.3 92 598 26 24 129
2:24.8 14,000 2:24.8 115 696 28 24 128
2:30.9 14,500 2:30.9 102 644 27 23 129
2:31.3 15,000 2:31.3 101 642 27 25 127
2:32.2 15,500 2:32.2 99 638 27 24 123
2:31.1 16,000 2:31.1 101 643 27 24 127
2:39.9 16,500 2:39.9 86 585 26 24 121
2:29.3 17,000 2:29.3 105 651 27 24 120
2:37.9 17,500 2:37.9 89 592 26 24 120
2:31.4 18,000 2:31.4 101 642 27 25 128
2:35.4 18,500 2:35.4 93 602 26 24 120
2:17.8 19,000 2:17.8 134 757 29 27 135
2:17.5 19,500 2:17.5 135 759 29 27 140
2:33.9 20,000 2:33.9 96 608 26 26 134
2:24.2 20,500 2:24.2 117 699 28 27 134
2:36.4 21,000 2:36.4 91 598 26 25 138
2:15.1 21,500 2:15.1 142 772 29 28 139
2:37.7 22,000 2:37.7 89 593 26 26 143

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Workout Graph

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