Ted Niblett 13:28 row
2,014
Meters
13:28.9
Time
3:20.8
Pace
100
Calories
105
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 144 |
December 28, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:28.9 | 2,014 | 3:20.8 | 43 | 445 | 100 | 22 | 105 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 23 | 117 |
| 10:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 23 | 97 |
| 13:28.9 | 535 | 3:15.2 | 47 | 448 | 26 | 22 | 102 |
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Workout Graph
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