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Ted Niblett 15000m row

15,000

Meters

1:09:43.8

Time

2:19.4

Pace

870

Calories

137

Heart Rate

Average Watts129
Calories Per Hour748
Stroke Rate26
Stroke Count1824
Drag Factor130

December 28, 2023 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:43.8 15,000 2:19.4 129 748 870 26 137
2:17.5 500 2:17.5 135 759 29 26 115
2:14.1 1,000 2:14.1 145 778 29 26 123
2:12.0 1,500 2:12.0 152 818 30 27 130
2:12.5 2,000 2:12.5 150 815 30 25 132
2:12.2 2,500 2:12.2 151 816 30 26 134
2:10.3 3,000 2:10.3 158 828 30 25 138
2:08.5 3,500 2:08.5 165 840 30 26 141
2:06.9 4,000 2:06.9 171 879 31 26 143
2:07.5 4,500 2:07.5 169 875 31 26 142
2:07.4 5,000 2:07.4 169 875 31 26 144
2:08.4 5,500 2:08.4 165 841 30 26 143
2:06.0 6,000 2:06.0 175 885 31 27 147
2:12.3 6,500 2:12.3 151 816 30 27 147
2:05.0 7,000 2:05.0 179 892 31 27 149
2:35.9 7,500 2:35.9 92 669 29 23 138
2:09.8 8,000 2:09.8 160 832 30 28 141
2:14.6 8,500 2:14.6 144 775 29 27 143
2:13.0 9,000 2:13.0 149 784 29 26 145
2:19.5 9,500 2:19.5 129 722 28 26 144
2:11.2 10,000 2:11.2 155 823 30 28 150
2:19.5 10,500 2:19.5 129 722 28 25 147
2:28.2 11,000 2:28.2 108 655 27 28 142
2:46.7 11,500 2:46.7 76 561 26 24 135
2:25.2 12,000 2:25.2 114 669 27 26 143
2:45.4 12,500 2:45.4 77 565 26 25 126
1:57.3 13,000 1:57.3 217 1043 34 29 152
2:49.5 13,500 2:49.5 72 530 25 27 135
2:39.1 14,000 2:39.1 87 588 26 26 120
2:23.8 14,500 2:23.8 118 700 28 27 133
3:04.6 15,000 3:04.6 56 487 25 24 114

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Workout Graph

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