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Ted Niblett 15000m row

15,000

Meters

1:22:32.6

Time

2:45.0

Pace

784

Calories

109

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate23
Stroke Count1934
Drag Factor130

December 27, 2023 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:32.6 15,000 2:45.0 78 569 784 23 109
2:17.3 500 2:17.3 135 760 29 25 118
2:28.0 1,000 2:28.0 108 656 27 24 120
2:14.1 1,500 2:14.1 145 778 29 25 129
2:21.0 2,000 2:21.0 125 714 28 25 133
2:23.4 2,500 2:23.4 119 702 28 26 123
2:32.1 3,000 2:32.1 99 639 27 24 113
2:23.1 3,500 2:23.1 119 704 28 25 118
2:13.3 4,000 2:13.3 148 783 29 26 129
2:32.7 4,500 2:32.7 98 636 27 25 131
2:29.3 5,000 2:29.3 105 651 27 25 113
2:57.7 5,500 2:57.7 62 506 25 24 100
2:40.9 6,000 2:40.9 84 581 26 24 105
2:57.0 6,500 2:57.0 63 508 25 23 100
2:42.0 7,000 2:42.0 82 577 26 24 116
2:56.8 7,500 2:56.8 63 509 25 24 97
2:47.8 8,000 2:47.8 74 536 25 24 123
3:02.1 8,500 3:02.1 58 494 25 22 97
3:20.2 9,000 3:20.2 44 449 25 22 90
3:01.5 9,500 3:01.5 59 495 25 23 106
2:44.2 10,000 2:44.2 79 570 26 23 98
3:10.9 10,500 3:10.9 50 471 25 22 93
2:36.4 11,000 2:36.4 91 598 26 24 108
3:14.7 11,500 3:14.7 47 462 25 22 99
2:58.3 12,000 2:58.3 62 504 25 22 106
2:48.0 12,500 2:48.0 74 535 25 22 102
2:47.7 13,000 2:47.7 74 536 25 23 124
3:21.4 13,500 3:21.4 43 446 25 21 92
2:57.2 14,000 2:57.2 63 507 25 22 101
2:51.9 14,500 2:51.9 69 523 25 22 99
2:41.8 15,000 2:41.8 83 578 26 24 104

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Workout Graph

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