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Ted Niblett 15000m row

15,000

Meters

1:04:49.8

Time

2:09.6

Pace

911

Calories

147

Heart Rate

Average Watts161
Calories Per Hour843
Stroke Rate26
Stroke Count1692
Drag Factor132

December 18, 2023 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:49.8 15,000 2:09.6 161 843 911 26 147
2:10.7 500 2:10.7 157 826 30 26 123
2:10.2 1,000 2:10.2 159 829 30 26 133
2:09.5 1,500 2:09.5 161 833 30 26 137
2:07.9 2,000 2:07.9 167 872 31 27 142
2:08.6 2,500 2:08.6 165 839 30 27 143
2:08.6 3,000 2:08.6 165 839 30 26 144
2:07.7 3,500 2:07.7 168 873 31 27 145
2:07.9 4,000 2:07.9 167 872 31 26 146
2:07.8 4,500 2:07.8 168 873 31 27 147
2:08.1 5,000 2:08.1 167 871 31 26 147
2:08.3 5,500 2:08.3 166 869 31 26 148
2:08.1 6,000 2:08.1 167 871 31 26 149
2:08.2 6,500 2:08.2 166 870 31 26 150
2:07.9 7,000 2:07.9 167 872 31 26 150
2:07.8 7,500 2:07.8 168 873 31 26 152
2:08.2 8,000 2:08.2 166 870 31 26 151
2:07.8 8,500 2:07.8 168 873 31 27 153
2:08.7 9,000 2:08.7 164 839 30 26 151
2:08.9 9,500 2:08.9 163 837 30 26 147
2:08.8 10,000 2:08.8 164 838 30 26 152
2:09.0 10,500 2:09.0 163 837 30 26 151
2:10.2 11,000 2:10.2 159 829 30 25 148
2:09.9 11,500 2:09.9 160 831 30 25 152
2:07.4 12,000 2:07.4 169 875 31 26 152
2:16.7 12,500 2:16.7 137 763 29 26 148
2:21.4 13,000 2:21.4 124 738 29 24 146
2:17.5 13,500 2:17.5 135 759 29 26 148
2:09.8 14,000 2:09.8 160 832 30 26 150
2:14.1 14,500 2:14.1 145 778 29 26 150
2:04.0 15,000 2:04.0 184 929 32 27 159

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Workout Graph

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