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Ted Niblett 15000m row

15,000

Meters

1:06:49.7

Time

2:13.6

Pace

883

Calories

146

Heart Rate

Average Watts147
Calories Per Hour792
Stroke Rate25
Stroke Count1677
Drag Factor131

December 17, 2023 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:49.7 15,000 2:13.6 147 792 883 25 146
2:15.0 500 2:15.0 142 773 29 25 131
2:14.0 1,000 2:14.0 145 779 29 25 136
2:13.5 1,500 2:13.5 147 782 29 24 140
2:13.3 2,000 2:13.3 148 783 29 24 142
2:11.7 2,500 2:11.7 153 820 30 24 141
2:09.9 3,000 2:09.9 160 831 30 24 145
2:08.6 3,500 2:08.6 165 839 30 25 150
2:09.4 4,000 2:09.4 162 834 30 25 149
2:09.5 4,500 2:09.5 161 833 30 25 149
2:09.4 5,000 2:09.4 162 834 30 25 150
2:09.4 5,500 2:09.4 162 834 30 25 151
2:09.0 6,000 2:09.0 163 837 30 25 148
2:08.3 6,500 2:08.3 166 869 31 25 154
2:09.8 7,000 2:09.8 160 832 30 25 148
2:21.9 7,500 2:21.9 122 710 28 23 141
2:05.0 8,000 2:05.0 179 892 31 27 154
2:11.9 8,500 2:11.9 153 818 30 25 152
2:11.4 9,000 2:11.4 154 821 30 25 153
2:12.7 9,500 2:12.7 150 813 30 25 152
2:17.6 10,000 2:17.6 134 758 29 25 148
2:10.8 10,500 2:10.8 156 825 30 25 153
2:15.0 11,000 2:15.0 142 773 29 25 149
2:11.2 11,500 2:11.2 155 823 30 26 152
2:17.0 12,000 2:17.0 136 762 29 26 154
2:14.1 12,500 2:14.1 145 778 29 26 147
2:23.9 13,000 2:23.9 117 700 28 25 146
2:16.0 13,500 2:16.0 139 767 29 26 143
2:31.5 14,000 2:31.5 101 641 27 24 138
2:26.8 14,500 2:26.8 111 662 27 24 135
2:12.2 15,000 2:12.2 151 816 30 29 154

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Workout Graph

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