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Ted Niblett 15000m row

15,000

Meters

1:17:18.4

Time

2:34.6

Pace

799

Calories

122

Heart Rate

Average Watts95
Calories Per Hour620
Stroke Rate20
Stroke Count1611
Drag Factor118

December 08, 2023 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:18.4 15,000 2:34.6 95 620 799 20 122
2:31.3 500 2:31.3 101 642 27 21 112
2:24.1 1,000 2:24.1 117 699 28 21 121
2:23.1 1,500 2:23.1 119 704 28 20 126
2:22.2 2,000 2:22.2 122 708 28 20 128
2:22.4 2,500 2:22.4 121 707 28 21 128
2:23.3 3,000 2:23.3 119 703 28 21 127
2:23.4 3,500 2:23.4 119 702 28 21 127
2:23.6 4,000 2:23.6 118 701 28 20 128
2:26.4 4,500 2:26.4 112 663 27 21 127
2:27.1 5,000 2:27.1 110 660 27 21 122
2:27.0 5,500 2:27.0 110 661 27 21 125
2:19.2 6,000 2:19.2 130 724 28 22 133
2:30.1 6,500 2:30.1 103 647 27 21 124
2:26.3 7,000 2:26.3 112 664 27 22 126
2:29.3 7,500 2:29.3 105 651 27 21 123
2:33.2 8,000 2:33.2 97 634 27 21 122
2:35.7 8,500 2:35.7 93 601 26 22 127
2:32.3 9,000 2:32.3 99 638 27 21 130
2:40.3 9,500 2:40.3 85 583 26 21 121
2:37.5 10,000 2:37.5 90 594 26 21 123
2:53.2 10,500 2:53.2 67 519 25 20 116
2:42.9 11,000 2:42.9 81 574 26 21 122
2:54.4 11,500 2:54.4 66 516 25 20 115
2:47.1 12,000 2:47.1 75 538 25 20 117
2:42.2 12,500 2:42.2 82 577 26 22 123
2:52.9 13,000 2:52.9 68 520 25 20 116
3:06.4 13,500 3:06.4 54 482 25 20 109
2:51.3 14,000 2:51.3 70 525 25 21 105
2:36.4 14,500 2:36.4 91 598 26 21 126
2:33.7 15,000 2:33.7 96 608 26 23 127

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Workout Graph

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