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Ted Niblett 15000m row

15,000

Meters

1:16:50.0

Time

2:33.6

Pace

800

Calories

115

Heart Rate

Average Watts96
Calories Per Hour624
Stroke Rate20
Stroke Count1536
Drag Factor118

December 07, 2023 06:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:50.0 15,000 2:33.6 96 624 800 20 115
2:44.1 500 2:44.1 79 570 26 19 95
2:34.5 1,000 2:34.5 95 605 26 18 104
2:50.8 1,500 2:50.8 70 548 26 16 103
2:26.9 2,000 2:26.9 110 661 27 18 112
2:26.3 2,500 2:26.3 112 664 27 18 115
2:24.2 3,000 2:24.2 117 699 28 18 120
2:30.9 3,500 2:30.9 102 644 27 19 121
2:24.3 4,000 2:24.3 116 698 28 19 117
2:38.0 4,500 2:38.0 89 592 26 20 113
2:22.6 5,000 2:22.6 121 706 28 20 116
2:29.2 5,500 2:29.2 105 651 27 21 119
2:32.1 6,000 2:32.1 99 639 27 20 119
2:28.7 6,500 2:28.7 106 653 27 21 121
2:24.7 7,000 2:24.7 116 696 28 20 121
2:30.1 7,500 2:30.1 103 647 27 20 125
2:30.6 8,000 2:30.6 102 645 27 21 122
2:37.8 8,500 2:37.8 89 593 26 21 118
2:27.3 9,000 2:27.3 110 659 27 20 118
2:50.0 9,500 2:50.0 71 529 25 21 107
2:37.1 10,000 2:37.1 90 595 26 20 112
2:41.7 10,500 2:41.7 83 578 26 21 110
2:27.5 11,000 2:27.5 109 658 27 20 118
2:38.0 11,500 2:38.0 89 592 26 20 115
2:30.1 12,000 2:30.1 103 647 27 21 126
2:42.9 12,500 2:42.9 81 574 26 21 112
2:32.7 13,000 2:32.7 98 636 27 21 119
2:36.5 13,500 2:36.5 91 598 26 21 121
2:33.2 14,000 2:33.2 97 634 27 22 119
2:41.7 14,500 2:41.7 83 578 26 22 115
2:35.7 15,000 2:35.7 93 601 26 21 118

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Workout Graph

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