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Ted Niblett 15000m row

15,000

Meters

1:12:23.9

Time

2:24.7

Pace

831

Calories

124

Heart Rate

Average Watts115
Calories Per Hour688
Stroke Rate20
Stroke Count1470
Drag Factor119

December 04, 2023 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:23.9 15,000 2:24.7 115 688 831 20 124
2:22.6 500 2:22.6 121 706 28 21 112
2:23.1 1,000 2:23.1 119 704 28 20 116
2:22.0 1,500 2:22.0 122 709 28 20 122
2:21.6 2,000 2:21.6 123 711 28 19 122
2:19.7 2,500 2:19.7 128 721 28 20 125
2:21.6 3,000 2:21.6 123 711 28 20 124
2:21.2 3,500 2:21.2 124 713 28 20 123
2:20.2 4,000 2:20.2 127 718 28 20 124
2:24.7 4,500 2:24.7 116 696 28 19 119
2:23.9 5,000 2:23.9 117 700 28 20 124
2:18.5 5,500 2:18.5 132 727 28 21 130
2:18.2 6,000 2:18.2 133 755 29 21 127
2:20.9 6,500 2:20.9 125 715 28 21 128
2:22.7 7,000 2:22.7 120 706 28 21 126
2:21.7 7,500 2:21.7 123 711 28 21 130
2:23.3 8,000 2:23.3 119 703 28 21 129
2:23.6 8,500 2:23.6 118 701 28 20 127
2:24.5 9,000 2:24.5 116 697 28 20 127
2:34.1 9,500 2:34.1 96 630 27 19 124
2:28.8 10,000 2:28.8 106 653 27 21 125
2:32.4 10,500 2:32.4 99 637 27 20 122
2:28.5 11,000 2:28.5 107 654 27 20 128
2:24.8 11,500 2:24.8 115 696 28 20 125
2:33.9 12,000 2:33.9 96 608 26 20 128
2:21.6 12,500 2:21.6 123 711 28 20 127
2:37.1 13,000 2:37.1 90 595 26 21 125
2:22.9 13,500 2:22.9 120 705 28 20 123
2:30.2 14,000 2:30.2 103 647 27 21 124
2:33.4 14,500 2:33.4 97 633 27 21 122
2:22.2 15,000 2:22.2 122 708 28 21 132

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Workout Graph

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