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Ted Niblett 15000m row

15,000

Meters

1:07:48.6

Time

2:15.6

Pace

871

Calories

132

Heart Rate

Average Watts140
Calories Per Hour770
Stroke Rate22
Stroke Count1508
Drag Factor119

December 03, 2023 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:48.6 15,000 2:15.6 140 770 871 22 132
2:22.2 500 2:22.2 122 708 28 22 107
2:22.5 1,000 2:22.5 121 707 28 21 113
2:21.1 1,500 2:21.1 125 714 28 21 116
2:18.8 2,000 2:18.8 131 726 28 22 120
2:17.7 2,500 2:17.7 134 758 29 22 124
2:17.0 3,000 2:17.0 136 762 29 22 125
2:17.6 3,500 2:17.6 134 758 29 21 126
2:15.8 4,000 2:15.8 140 768 29 22 128
2:18.2 4,500 2:18.2 133 755 29 22 127
2:15.8 5,000 2:15.8 140 768 29 22 130
2:16.2 5,500 2:16.2 139 766 29 22 131
2:15.6 6,000 2:15.6 140 769 29 22 132
2:19.1 6,500 2:19.1 130 724 28 22 129
2:15.2 7,000 2:15.2 142 772 29 23 135
2:15.1 7,500 2:15.1 142 772 29 21 136
2:14.7 8,000 2:14.7 143 775 29 22 135
2:16.4 8,500 2:16.4 138 765 29 22 136
2:13.8 9,000 2:13.8 146 780 29 22 137
2:12.7 9,500 2:12.7 150 813 30 23 137
2:14.5 10,000 2:14.5 144 776 29 22 138
2:14.8 10,500 2:14.8 143 774 29 23 139
2:15.0 11,000 2:15.0 142 773 29 22 136
2:14.0 11,500 2:14.0 145 779 29 22 139
2:16.6 12,000 2:16.6 137 764 29 23 138
2:12.6 12,500 2:12.6 150 814 30 23 142
2:13.6 13,000 2:13.6 147 781 29 22 141
2:14.8 13,500 2:14.8 143 774 29 22 141
2:09.9 14,000 2:09.9 160 831 30 23 147
2:09.5 14,500 2:09.5 161 833 30 24 149
2:08.0 15,000 2:08.0 167 871 31 24 151

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Workout Graph

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