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Ted Niblett 15000m row

15,000

Meters

1:20:15.4

Time

2:40.5

Pace

838

Calories

130

Heart Rate

Average Watts85
Calories Per Hour626
Stroke Rate20
Stroke Count1650
Drag Factor130

November 26, 2023 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:15.4 15,000 2:40.5 85 626 838 20 130
2:13.2 500 2:13.2 148 783 29 23 121
2:10.3 1,000 2:10.3 158 828 30 23 130
2:10.7 1,500 2:10.7 157 826 30 23 135
2:08.7 2,000 2:08.7 164 839 30 24 140
2:04.0 2,500 2:04.0 184 929 32 24 147
9:09.3 3,000 9:09.3 2 183 28 6 128
2:17.0 3,500 2:17.0 136 762 29 22 135
2:14.3 4,000 2:14.3 144 777 29 22 141
2:29.6 4,500 2:29.6 105 649 27 23 124
2:19.9 5,000 2:19.9 128 720 28 23 138
2:36.4 5,500 2:36.4 91 598 26 23 121
2:30.1 6,000 2:30.1 103 647 27 23 127
2:28.0 6,500 2:28.0 108 656 27 23 130
2:21.8 7,000 2:21.8 123 710 28 23 125
4:02.6 7,500 4:02.6 25 415 28 13 116
2:33.4 8,000 2:33.4 97 633 27 22 122
2:40.5 8,500 2:40.5 85 583 26 22 114
2:16.5 9,000 2:16.5 138 764 29 23 141
2:24.8 9,500 2:24.8 115 696 28 23 132
2:28.6 10,000 2:28.6 107 654 27 22 128
2:28.0 10,500 2:28.0 108 656 27 23 125
2:29.7 11,000 2:29.7 104 649 27 22 126
2:29.1 11,500 2:29.1 106 651 27 23 126
2:27.6 12,000 2:27.6 109 658 27 23 129
2:24.6 12,500 2:24.6 116 697 28 23 138
2:23.6 13,000 2:23.6 118 701 28 23 136
2:41.5 13,500 2:41.5 83 579 26 23 129
2:26.2 14,000 2:26.2 112 664 27 23 127
2:23.6 14,500 2:23.6 118 701 28 25 133
2:21.7 15,000 2:21.7 123 711 28 24 138

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Workout Graph

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