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Ted Niblett 15000m row

15,000

Meters

1:18:19.9

Time

2:36.6

Pace

792

Calories

113

Heart Rate

Average Watts91
Calories Per Hour606
Stroke Rate19
Stroke Count1519

November 20, 2023 22:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:18:19.9 15,000 2:36.6 91 606 792 19 113
2:39.3 500 2:39.3 87 587 26 18 106
2:31.9 1,000 2:31.9 100 639 27 18 109
2:31.2 1,500 2:31.2 101 642 27 18 113
2:30.5 2,000 2:30.5 103 645 27 19 113
2:27.6 2,500 2:27.6 109 658 27 18 117
2:28.5 3,000 2:28.5 107 654 27 18 117
2:29.7 3,500 2:29.7 104 649 27 18 117
2:27.5 4,000 2:27.5 109 658 27 18 119
2:30.2 4,500 2:30.2 103 647 27 19 119
2:33.6 5,000 2:33.6 97 609 26 20 116
2:31.1 5,500 2:31.1 101 643 27 19 115
2:33.7 6,000 2:33.7 96 608 26 19 115
2:40.9 6,500 2:40.9 84 581 26 20 111
2:32.7 7,000 2:32.7 98 636 27 19 122
2:31.9 7,500 2:31.9 100 639 27 19 118
2:39.9 8,000 2:39.9 86 585 26 20 116
2:44.1 8,500 2:44.1 79 570 26 20 115
2:31.9 9,000 2:31.9 100 639 27 20 115
2:33.1 9,500 2:33.1 98 634 27 20 115
2:27.4 10,000 2:27.4 109 659 27 20 117
2:38.9 10,500 2:38.9 87 589 26 20 110
2:46.3 11,000 2:46.3 76 541 25 20 110
2:40.3 11,500 2:40.3 85 583 26 21 107
2:48.5 12,000 2:48.5 73 555 26 19 110
2:56.2 12,500 2:56.2 64 510 25 20 107
2:31.5 13,000 2:31.5 101 641 27 20 125
3:08.4 13,500 3:08.4 52 477 25 18 105
2:36.4 14,000 2:36.4 91 598 26 20 108
2:37.2 14,500 2:37.2 90 595 26 21 116
2:39.5 15,000 2:39.5 86 586 26 20 116

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Workout Graph

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