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Ted Niblett 10000m row

10,000

Meters

56:47.8

Time

2:50.3

Pace

513

Calories

Average Watts71
Calories Per Hour541
Stroke Rate21
Stroke Count1218
Drag Factor126

October 26, 2023 05:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:47.8 10,000 2:50.3 71 541 513 21
2:49.5 500 2:49.5 72 530 25 21
2:38.8 1,000 2:38.8 87 589 26 21
2:35.7 1,500 2:35.7 93 601 26 22
2:31.4 2,000 2:31.4 101 642 27 22
3:06.4 2,500 3:06.4 54 482 25 18
2:45.2 3,000 2:45.2 78 566 26 21
2:24.7 3,500 2:24.7 116 696 28 22
2:56.5 4,000 2:56.5 64 509 25 21
2:41.9 4,500 2:41.9 82 578 26 22
2:27.7 5,000 2:27.7 109 658 27 22
2:55.9 5,500 2:55.9 64 511 25 22
3:15.3 6,000 3:15.3 47 460 25 22
3:01.6 6,500 3:01.6 58 495 25 22
2:48.8 7,000 2:48.8 73 533 25 21
2:56.9 7,500 2:56.9 63 508 25 22
3:03.3 8,000 3:03.3 57 490 25 22
2:47.5 8,500 2:47.5 74 537 25 21
3:37.8 9,000 3:37.8 34 413 25 21
2:32.1 9,500 2:32.1 99 639 27 21
2:50.9 10,000 2:50.9 70 526 25 22

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Workout Graph

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