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Ted Niblett 21097m row

21,097

Meters

1:40:14.0

Time

2:22.5

Pace

1194

Calories

142

Heart Rate

Average Watts121
Calories Per Hour714
Stroke Rate21
Stroke Count2169
Drag Factor126

September 08, 2023 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:14.0 21,097 2:22.5 121 714 1194 21 142
2:12.7 500 2:12.7 150 813 30 22 122
2:11.9 1,000 2:11.9 153 818 30 20 131
2:13.1 1,500 2:13.1 148 784 29 19 135
2:13.0 2,000 2:13.0 149 784 29 19 139
2:13.0 2,500 2:13.0 149 784 29 19 138
2:09.6 3,000 2:09.6 161 833 30 20 147
2:05.3 3,500 2:05.3 178 890 31 23 155
2:04.8 4,000 2:04.8 180 894 31 22 157
2:06.8 4,500 2:06.8 172 880 31 22 155
2:06.3 5,000 2:06.3 174 883 31 22 156
2:18.8 5,500 2:18.8 131 752 29 21 143
2:09.4 6,000 2:09.4 162 834 30 21 151
2:36.8 6,500 2:36.8 91 688 30 18 156
2:14.4 7,000 2:14.4 144 776 29 21 155
2:15.8 7,500 2:15.8 140 768 29 21 150
2:12.5 8,000 2:12.5 150 815 30 22 154
2:25.5 8,500 2:25.5 114 717 29 20 150
2:24.9 9,000 2:24.9 115 695 28 22 148
2:32.3 9,500 2:32.3 99 661 28 19 141
2:32.4 10,000 2:32.4 99 637 27 23 136
2:17.0 10,500 2:17.0 136 762 29 23 143
2:15.4 11,000 2:15.4 141 771 29 23 148
2:11.0 11,500 2:11.0 156 824 30 22 155
2:11.3 12,000 2:11.3 155 822 30 21 154
2:25.5 12,500 2:25.5 114 668 27 22 140
2:37.3 13,000 2:37.3 90 595 26 21 137
2:24.0 13,500 2:24.0 117 700 28 24 144
2:36.1 14,000 2:36.1 92 599 26 24 136
2:39.7 14,500 2:39.7 86 586 26 22 130
2:28.2 15,000 2:28.2 108 655 27 23 141
2:26.3 15,500 2:26.3 112 664 27 23 140
2:24.0 16,000 2:24.0 117 700 28 23 145
2:37.6 16,500 2:37.6 89 593 26 23 134
2:28.6 17,000 2:28.6 107 654 27 22 137
2:44.7 17,500 2:44.7 78 568 26 22 131
2:33.2 18,000 2:33.2 97 634 27 22 141
2:34.6 18,500 2:34.6 95 605 26 23 138
2:28.4 19,000 2:28.4 107 654 27 21 141
2:26.5 19,500 2:26.5 111 663 27 22 139
2:40.2 20,000 2:40.2 85 584 26 22 137
2:33.6 20,500 2:33.6 97 609 26 22 136
2:26.9 21,000 2:26.9 110 661 27 22 138
0:24.6 21,097 2:06.8 172 878 6 24 144

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Workout Graph

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