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Ted Niblett 15000m row

15,000

Meters

1:08:52.9

Time

2:17.7

Pace

857

Calories

136

Heart Rate

Average Watts134
Calories Per Hour746
Stroke Rate21
Stroke Count1504
Drag Factor121

August 14, 2023 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:52.9 15,000 2:17.7 134 746 857 21 136
2:12.7 500 2:12.7 150 813 30 24 130
2:19.5 1,000 2:19.5 129 722 28 22 129
2:20.2 1,500 2:20.2 127 718 28 21 127
2:18.4 2,000 2:18.4 132 728 28 21 130
2:18.1 2,500 2:18.1 133 755 29 21 132
2:18.9 3,000 2:18.9 131 725 28 21 131
2:17.4 3,500 2:17.4 135 759 29 21 132
2:20.1 4,000 2:20.1 127 719 28 21 131
2:19.2 4,500 2:19.2 130 724 28 21 131
2:17.3 5,000 2:17.3 135 760 29 21 134
2:14.7 5,500 2:14.7 143 775 29 22 137
2:19.2 6,000 2:19.2 130 724 28 22 136
2:17.0 6,500 2:17.0 136 762 29 22 138
2:12.4 7,000 2:12.4 151 815 30 23 142
2:19.5 7,500 2:19.5 129 722 28 22 136
2:26.0 8,000 2:26.0 112 665 27 22 132
2:14.0 8,500 2:14.0 145 779 29 22 142
2:09.0 9,000 2:09.0 163 837 30 24 148
2:12.2 9,500 2:12.2 151 816 30 23 146
2:13.0 10,000 2:13.0 149 784 29 23 144
2:27.7 10,500 2:27.7 109 658 27 23 138
2:14.4 11,000 2:14.4 144 776 29 23 140
2:18.7 11,500 2:18.7 131 726 28 22 137
2:20.6 12,000 2:20.6 126 716 28 22 138
2:26.8 12,500 2:26.8 111 662 27 20 131
2:18.1 13,000 2:18.1 133 755 29 20 141
2:13.6 13,500 2:13.6 147 781 29 22 144
2:26.8 14,000 2:26.8 111 662 27 22 135
2:20.3 14,500 2:20.3 127 718 28 21 135
2:06.8 15,000 2:06.8 172 880 31 22 147

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Workout Graph

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