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Ted Niblett 10000m row

10,000

Meters

45:24.9

Time

2:16.2

Pace

579

Calories

132

Heart Rate

Average Watts138
Calories Per Hour764
Stroke Rate21
Stroke Count987
Drag Factor141

August 05, 2023 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:24.9 10,000 2:16.2 138 764 579 21 132
2:26.9 500 2:26.9 110 661 27 20 107
2:30.8 1,000 2:30.8 102 644 27 21 114
2:20.2 1,500 2:20.2 127 718 28 20 119
2:18.0 2,000 2:18.0 133 756 29 20 126
2:16.7 2,500 2:16.7 137 763 29 20 127
2:15.3 3,000 2:15.3 141 771 29 21 129
2:14.2 3,500 2:14.2 145 777 29 21 131
2:13.1 4,000 2:13.1 148 784 29 22 135
2:13.0 4,500 2:13.0 149 784 29 21 137
2:10.3 5,000 2:10.3 158 828 30 22 139
2:09.4 5,500 2:09.4 162 834 30 23 142
2:12.6 6,000 2:12.6 150 814 30 23 137
2:32.4 6,500 2:32.4 99 637 27 22 118
2:07.0 7,000 2:07.0 171 878 31 23 143
2:10.7 7,500 2:10.7 157 826 30 23 145
2:23.4 8,000 2:23.4 119 702 28 23 131
2:13.0 8,500 2:13.0 149 784 29 24 137
2:15.0 9,000 2:15.0 142 773 29 23 142
2:09.3 9,500 2:09.3 162 835 30 22 146
2:13.7 10,000 2:13.7 146 780 29 21 145

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Workout Graph

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