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Ted Niblett 15000m row

15,000

Meters

1:10:31.1

Time

2:21.0

Pace

845

Calories

123

Heart Rate

Average Watts125
Calories Per Hour718
Stroke Rate20
Stroke Count1461
Drag Factor140

August 04, 2023 22:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:31.1 15,000 2:21.0 125 718 845 20 123
2:32.0 500 2:32.0 100 639 27 21 106
2:27.7 1,000 2:27.7 109 658 27 20 114
2:27.2 1,500 2:27.2 110 660 27 20 116
2:24.9 2,000 2:24.9 115 695 28 21 117
2:25.1 2,500 2:25.1 115 669 27 20 119
2:24.4 3,000 2:24.4 116 698 28 20 119
2:23.8 3,500 2:23.8 118 700 28 21 120
2:23.7 4,000 2:23.7 118 701 28 20 119
2:24.9 4,500 2:24.9 115 695 28 20 119
2:23.1 5,000 2:23.1 119 704 28 21 121
2:22.6 5,500 2:22.6 121 706 28 20 121
2:21.9 6,000 2:21.9 122 710 28 21 123
2:21.1 6,500 2:21.1 125 714 28 21 122
2:20.1 7,000 2:20.1 127 719 28 21 126
2:21.4 7,500 2:21.4 124 712 28 21 126
2:21.8 8,000 2:21.8 123 710 28 20 122
2:19.9 8,500 2:19.9 128 720 28 21 124
2:19.5 9,000 2:19.5 129 722 28 21 127
2:18.6 9,500 2:18.6 131 727 28 21 125
2:19.0 10,000 2:19.0 130 725 28 21 129
2:18.6 10,500 2:18.6 131 727 28 21 127
2:18.3 11,000 2:18.3 132 754 29 22 126
2:17.9 11,500 2:17.9 133 757 29 22 128
2:17.8 12,000 2:17.8 134 757 29 20 129
2:16.3 12,500 2:16.3 138 765 29 21 131
2:14.1 13,000 2:14.1 145 778 29 21 132
2:16.8 13,500 2:16.8 137 763 29 21 130
2:16.5 14,000 2:16.5 138 764 29 21 133
2:16.5 14,500 2:16.5 138 764 29 20 132
2:15.6 15,000 2:15.6 140 769 29 20 132

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Workout Graph

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