15000m row on July 29, 2023

Ted Niblett 15000m row

15,000

Meters

1:06:52.4

Time

2:13.7

Pace

895

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:06:52.4	15,000	2:13.7	146	803	895	22
2:27.1	500	2:27.1	110	660	27	21
2:18.5	1,000	2:18.5	132	727	28	21
2:16.8	1,500	2:16.8	137	763	29	21
2:14.7	2,000	2:14.7	143	775	29	22
2:12.5	2,500	2:12.5	150	815	30	22
2:13.3	3,000	2:13.3	148	783	29	22
2:12.6	3,500	2:12.6	150	814	30	23
2:13.2	4,000	2:13.2	148	783	29	22
2:12.4	4,500	2:12.4	151	815	30	22
2:10.6	5,000	2:10.6	157	826	30	23
2:10.3	5,500	2:10.3	158	828	30	23
2:11.1	6,000	2:11.1	155	823	30	23
2:11.7	6,500	2:11.7	153	820	30	23
2:11.5	7,000	2:11.5	154	821	30	22
3:14.3	7,500	3:14.3	48	537	29	15
2:09.9	8,000	2:09.9	160	831	30	24
2:09.9	8,500	2:09.9	160	831	30	24
2:09.7	9,000	2:09.7	160	832	30	23
2:09.7	9,500	2:09.7	160	832	30	23
2:10.0	10,000	2:10.0	159	830	30	23
2:10.5	10,500	2:10.5	157	827	30	23
2:09.4	11,000	2:09.4	162	834	30	24
2:12.4	11,500	2:12.4	151	815	30	24
2:16.3	12,000	2:16.3	138	792	30	23
2:07.1	12,500	2:07.1	170	878	31	24
2:09.0	13,000	2:09.0	163	837	30	23
2:07.0	13,500	2:07.0	171	878	31	24
2:07.3	14,000	2:07.3	170	876	31	25
2:06.5	14,500	2:06.5	173	882	31	25
2:06.9	15,000	2:06.9	171	879	31	25

Click and drag on the graph to zoom in on a section.

Loading data.