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Ted Niblett 21097m row

21,097

Meters

1:46:49.0

Time

2:31.8

Pace

1131

Calories

Average Watts100
Calories Per Hour635
Stroke Rate21
Stroke Count2309
Drag Factor121

July 14, 2023 23:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:46:49.0 21,097 2:31.8 100 635 1131 21
2:32.2 500 2:32.2 99 638 27 21
2:29.1 1,000 2:29.1 106 651 27 21
2:30.1 1,500 2:30.1 103 647 27 20
2:21.6 2,000 2:21.6 123 711 28 21
2:23.8 2,500 2:23.8 118 700 28 21
2:25.0 3,000 2:25.0 115 670 27 21
2:28.8 3,500 2:28.8 106 653 27 21
2:16.5 4,000 2:16.5 138 764 29 22
2:23.2 4,500 2:23.2 119 703 28 22
2:27.8 5,000 2:27.8 108 657 27 22
2:28.3 5,500 2:28.3 107 655 27 22
2:28.4 6,000 2:28.4 107 654 27 23
2:31.9 6,500 2:31.9 100 639 27 21
2:30.9 7,000 2:30.9 102 644 27 21
2:33.4 7,500 2:33.4 97 633 27 22
2:30.9 8,000 2:30.9 102 644 27 22
2:17.1 8,500 2:17.1 136 761 29 23
2:35.8 9,000 2:35.8 93 600 26 21
2:27.1 9,500 2:27.1 110 660 27 22
2:28.9 10,000 2:28.9 106 652 27 22
2:19.0 10,500 2:19.0 130 725 28 23
2:29.8 11,000 2:29.8 104 648 27 23
2:40.4 11,500 2:40.4 85 583 26 21
2:43.7 12,000 2:43.7 80 571 26 22
2:28.3 12,500 2:28.3 107 655 27 23
2:27.6 13,000 2:27.6 109 658 27 22
2:29.1 13,500 2:29.1 106 651 27 22
2:27.1 14,000 2:27.1 110 660 27 22
2:45.0 14,500 2:45.0 78 567 26 21
2:30.7 15,000 2:30.7 102 644 27 23
2:29.5 15,500 2:29.5 105 650 27 22
2:37.1 16,000 2:37.1 90 595 26 21
2:34.0 16,500 2:34.0 96 607 26 22
2:35.2 17,000 2:35.2 94 603 26 22
2:39.6 17,500 2:39.6 86 586 26 21
2:55.8 18,000 2:55.8 64 511 25 22
2:41.7 18,500 2:41.7 83 578 26 20
2:37.9 19,000 2:37.9 89 592 26 21
2:29.4 19,500 2:29.4 105 650 27 21
2:43.9 20,000 2:43.9 79 571 26 21
2:48.6 20,500 2:48.6 73 533 25 20
2:29.2 21,000 2:29.2 105 651 27 22
0:35.8 21,097 3:04.5 56 402 4 20

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Workout Graph

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