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Ted Niblett 21097m row

21,097

Meters

1:42:35.1

Time

2:25.8

Pace

1161

Calories

Average Watts113
Calories Per Hour679
Stroke Rate22
Stroke Count2289

July 14, 2023 06:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:42:35.1 21,097 2:25.8 113 679 1161 22
2:32.5 500 2:32.5 99 637 27 22
2:24.0 1,000 2:24.0 117 700 28 22
2:24.3 1,500 2:24.3 116 698 28 22
2:22.2 2,000 2:22.2 122 708 28 22
2:20.9 2,500 2:20.9 125 715 28 23
2:18.5 3,000 2:18.5 132 727 28 23
2:28.8 3,500 2:28.8 106 653 27 23
2:17.9 4,000 2:17.9 133 757 29 22
2:19.9 4,500 2:19.9 128 720 28 23
2:24.6 5,000 2:24.6 116 697 28 22
2:21.0 5,500 2:21.0 125 714 28 23
2:15.7 6,000 2:15.7 140 769 29 23
2:25.6 6,500 2:25.6 113 667 27 22
2:14.9 7,000 2:14.9 143 773 29 22
2:21.4 7,500 2:21.4 124 712 28 23
2:20.9 8,000 2:20.9 125 715 28 22
2:32.9 8,500 2:32.9 98 635 27 22
2:20.5 9,000 2:20.5 126 717 28 22
2:30.7 9,500 2:30.7 102 644 27 22
2:26.3 10,000 2:26.3 112 664 27 22
2:45.7 10,500 2:45.7 77 564 26 21
2:21.9 11,000 2:21.9 122 710 28 23
2:22.8 11,500 2:22.8 120 705 28 22
2:31.7 12,000 2:31.7 100 640 27 22
2:23.8 12,500 2:23.8 118 700 28 22
2:37.5 13,000 2:37.5 90 594 26 22
2:26.4 13,500 2:26.4 112 663 27 22
2:33.4 14,000 2:33.4 97 633 27 22
2:29.6 14,500 2:29.6 105 649 27 23
2:19.5 15,000 2:19.5 129 722 28 22
2:26.5 15,500 2:26.5 111 663 27 21
2:30.7 16,000 2:30.7 102 644 27 23
2:20.6 16,500 2:20.6 126 716 28 21
2:32.5 17,000 2:32.5 99 637 27 22
2:32.4 17,500 2:32.4 99 637 27 22
2:26.7 18,000 2:26.7 111 662 27 23
2:23.5 18,500 2:23.5 118 702 28 23
2:35.4 19,000 2:35.4 93 602 26 22
2:18.8 19,500 2:18.8 131 726 28 23
2:36.5 20,000 2:36.5 91 598 26 23
2:25.8 20,500 2:25.8 113 666 27 24
2:25.8 21,000 2:25.8 113 691 28 23
0:24.4 21,097 2:05.7 176 885 6 25

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Workout Graph

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