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Ted Niblett 21097m row

21,097

Meters

1:40:26.4

Time

2:22.8

Pace

1213

Calories

123

Heart Rate

Average Watts120
Calories Per Hour724
Stroke Rate21
Stroke Count2146
Drag Factor118

July 07, 2023 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:26.4 21,097 2:22.8 120 724 1213 21 123
2:31.1 500 2:31.1 101 643 27 20 104
2:22.7 1,000 2:22.7 120 706 28 20 109
2:21.0 1,500 2:21.0 125 714 28 20 115
2:20.3 2,000 2:20.3 127 718 28 21 116
2:20.0 2,500 2:20.0 128 720 28 21 117
2:17.8 3,000 2:17.8 134 757 29 21 120
2:17.1 3,500 2:17.1 136 761 29 21 122
4:26.7 4,000 4:26.7 18 391 29 11 119
2:15.4 4,500 2:15.4 141 771 29 21 123
2:13.7 5,000 2:13.7 146 780 29 22 126
2:14.7 5,500 2:14.7 143 775 29 22 124
2:14.5 6,000 2:14.5 144 776 29 22 125
2:14.9 6,500 2:14.9 143 773 29 22 126
2:12.3 7,000 2:12.3 151 816 30 22 130
2:13.4 7,500 2:13.4 147 782 29 22 128
2:11.7 8,000 2:11.7 153 820 30 23 130
2:12.0 8,500 2:12.0 152 818 30 22 130
2:13.6 9,000 2:13.6 147 781 29 22 127
2:12.6 9,500 2:12.6 150 814 30 23 129
2:13.2 10,000 2:13.2 148 783 29 23 129
2:13.3 10,500 2:13.3 148 783 29 22 128
2:13.1 11,000 2:13.1 148 784 29 23 128
2:14.5 11,500 2:14.5 144 776 29 23 127
2:22.3 12,000 2:22.3 121 708 28 23 125
2:19.3 12,500 2:19.3 129 723 28 22 121
2:19.2 13,000 2:19.2 130 724 28 21 124
2:15.9 13,500 2:15.9 139 768 29 22 128
2:18.7 14,000 2:18.7 131 726 28 22 121
2:13.3 14,500 2:13.3 148 783 29 22 127
2:17.8 15,000 2:17.8 134 757 29 23 127
2:19.1 15,500 2:19.1 130 724 28 22 122
2:15.4 16,000 2:15.4 141 771 29 23 128
2:20.3 16,500 2:20.3 127 718 28 23 123
2:19.6 17,000 2:19.6 129 722 28 23 125
2:13.8 17,500 2:13.8 146 780 29 23 127
2:16.2 18,000 2:16.2 139 766 29 23 126
2:17.3 18,500 2:17.3 135 760 29 24 127
2:18.7 19,000 2:18.7 131 726 28 24 127
4:22.2 19,500 4:22.2 19 398 29 13 102
2:12.4 20,000 2:12.4 151 815 30 25 124
2:28.1 20,500 2:28.1 108 656 27 23 120
2:13.7 21,000 2:13.7 146 780 29 24 127
0:23.5 21,097 2:01.1 197 919 6 26 133

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Workout Graph

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