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Ted Niblett 15000m row

15,000

Meters

1:08:40.0

Time

2:17.3

Pace

871

Calories

132

Heart Rate

Average Watts135
Calories Per Hour761
Stroke Rate23
Stroke Count1621

June 18, 2023 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:40.0 15,000 2:17.3 135 761 871 23 132
2:20.6 500 2:20.6 126 716 28 21 108
2:24.9 1,000 2:24.9 115 695 28 22 110
2:17.0 1,500 2:17.0 136 762 29 23 119
2:11.8 2,000 2:11.8 153 819 30 23 127
2:34.6 2,500 2:34.6 95 698 30 19 132
2:08.0 3,000 2:08.0 167 871 31 23 137
2:06.7 3,500 2:06.7 172 880 31 25 140
2:06.6 4,000 2:06.6 172 881 31 24 142
2:06.0 4,500 2:06.0 175 885 31 26 144
2:09.9 5,000 2:09.9 160 831 30 25 141
2:12.4 5,500 2:12.4 151 815 30 25 138
2:10.7 6,000 2:10.7 157 826 30 25 138
2:10.2 6,500 2:10.2 159 829 30 25 142
2:21.4 7,000 2:21.4 124 712 28 24 133
2:11.2 7,500 2:11.2 155 823 30 25 138
2:09.9 8,000 2:09.9 160 831 30 25 140
2:16.5 8,500 2:16.5 138 764 29 25 137
2:22.0 9,000 2:22.0 122 709 28 25 131
2:19.6 9,500 2:19.6 129 722 28 25 132
2:22.5 10,000 2:22.5 121 707 28 24 131
2:20.8 10,500 2:20.8 125 715 28 24 132
2:28.9 11,000 2:28.9 106 676 28 22 131
2:23.1 11,500 2:23.1 119 704 28 24 131
2:24.3 12,000 2:24.3 116 698 28 23 133
2:13.4 12,500 2:13.4 147 782 29 24 134
2:18.6 13,000 2:18.6 131 727 28 23 136
2:23.3 13,500 2:23.3 119 703 28 23 130
2:25.7 14,000 2:25.7 113 667 27 23 126
2:23.2 14,500 2:23.2 119 703 28 24 132
2:16.3 15,000 2:16.3 138 765 29 23 140

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Workout Graph

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