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Ted Niblett 15000m row

15,000

Meters

1:07:55.6

Time

2:15.8

Pace

879

Calories

135

Heart Rate

Average Watts140
Calories Per Hour776
Stroke Rate23
Stroke Count1619
Drag Factor121

May 03, 2023 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:55.6 15,000 2:15.8 140 776 879 23 135
2:13.9 500 2:13.9 146 779 29 25 113
2:09.7 1,000 2:09.7 160 832 30 23 120
2:07.3 1,500 2:07.3 170 876 31 23 130
2:04.6 2,000 2:04.6 181 895 31 24 136
2:06.9 2,500 2:06.9 171 879 31 25 138
2:03.5 3,000 2:03.5 186 932 32 25 144
2:09.9 3,500 2:09.9 160 831 30 25 143
2:12.3 4,000 2:12.3 151 816 30 24 143
2:12.5 4,500 2:12.5 150 815 30 25 144
2:09.4 5,000 2:09.4 162 834 30 25 146
2:19.8 5,500 2:19.8 128 721 28 24 136
2:13.5 6,000 2:13.5 147 782 29 24 144
2:15.1 6,500 2:15.1 142 772 29 24 140
2:02.7 7,000 2:02.7 189 938 32 25 148
2:01.1 7,500 2:01.1 197 951 32 26 151
2:15.8 8,000 2:15.8 140 768 29 24 143
2:22.3 8,500 2:22.3 121 708 28 24 129
2:36.3 9,000 2:36.3 92 598 26 23 121
2:23.2 9,500 2:23.2 119 703 28 22 133
2:18.2 10,000 2:18.2 133 755 29 23 139
2:16.1 10,500 2:16.1 139 767 29 23 140
2:12.3 11,000 2:12.3 151 816 30 24 142
2:29.9 11,500 2:29.9 104 648 27 23 127
2:15.6 12,000 2:15.6 140 769 29 24 137
2:34.3 12,500 2:34.3 95 606 26 22 125
2:15.5 13,000 2:15.5 141 770 29 23 136
2:31.8 13,500 2:31.8 100 640 27 23 128
2:33.3 14,000 2:33.3 97 634 27 22 122
2:32.6 14,500 2:32.6 98 636 27 23 124
1:56.0 15,000 1:56.0 224 1055 34 28 153

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Workout Graph

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