15000m row on May 01, 2023

Ted Niblett 15000m row

15,000

Meters

1:08:44.8

Time

2:17.4

Pace

860

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:08:44.8	15,000	2:17.4	135	750	860	22
2:23.3	500	2:23.3	119	703	28	23
2:24.7	1,000	2:24.7	116	696	28	21
2:25.8	1,500	2:25.8	113	666	27	20
2:19.5	2,000	2:19.5	129	722	28	22
2:16.5	2,500	2:16.5	138	764	29	22
2:16.9	3,000	2:16.9	136	762	29	21
2:15.9	3,500	2:15.9	139	768	29	22
2:14.5	4,000	2:14.5	144	776	29	21
2:14.3	4,500	2:14.3	144	777	29	22
2:13.8	5,000	2:13.8	146	780	29	22
2:14.8	5,500	2:14.8	143	774	29	22
2:13.0	6,000	2:13.0	149	784	29	23
2:13.1	6,500	2:13.1	148	784	29	22
2:13.2	7,000	2:13.2	148	783	29	23
2:14.8	7,500	2:14.8	143	774	29	24
2:15.5	8,000	2:15.5	141	770	29	23
2:17.2	8,500	2:17.2	136	760	29	24
2:13.8	9,000	2:13.8	146	780	29	24
2:19.2	9,500	2:19.2	130	724	28	23
2:13.3	10,000	2:13.3	148	783	29	24
2:18.1	10,500	2:18.1	133	755	29	23
2:19.9	11,000	2:19.9	128	720	28	23
2:22.3	11,500	2:22.3	121	708	28	21
2:24.4	12,000	2:24.4	116	698	28	22
2:23.0	12,500	2:23.0	120	704	28	23
2:23.3	13,000	2:23.3	119	703	28	23
2:20.0	13,500	2:20.0	128	720	28	23
2:22.1	14,000	2:22.1	122	709	28	22
2:19.2	14,500	2:19.2	130	724	28	23
2:00.0	15,000	2:00.0	203	990	33	27

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