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Ted Niblett 21097m row

21,097

Meters

1:45:30.0

Time

2:30.0

Pace

1144

Calories

Average Watts104
Calories Per Hour650
Stroke Rate20
Stroke Count2214
Drag Factor121

April 29, 2023 15:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:45:30.0 21,097 2:30.0 104 650 1144 20
2:30.3 500 2:30.3 103 646 27 20
2:29.7 1,000 2:29.7 104 649 27 19
2:27.2 1,500 2:27.2 110 660 27 19
2:25.2 2,000 2:25.2 114 669 27 19
2:22.7 2,500 2:22.7 120 706 28 20
2:20.3 3,000 2:20.3 127 718 28 20
2:16.5 3,500 2:16.5 138 764 29 21
2:17.2 4,000 2:17.2 136 760 29 20
2:14.9 4,500 2:14.9 143 773 29 20
2:17.8 5,000 2:17.8 134 757 29 20
2:25.2 5,500 2:25.2 114 669 27 20
2:19.2 6,000 2:19.2 130 724 28 21
2:20.3 6,500 2:20.3 127 718 28 21
2:20.0 7,000 2:20.0 128 720 28 21
2:20.8 7,500 2:20.8 125 715 28 22
2:19.9 8,000 2:19.9 128 720 28 22
2:14.7 8,500 2:14.7 143 775 29 21
2:21.5 9,000 2:21.5 124 712 28 21
2:10.8 9,500 2:10.8 156 825 30 23
2:25.6 10,000 2:25.6 113 667 27 22
2:20.3 10,500 2:20.3 127 718 28 22
2:25.3 11,000 2:25.3 114 668 27 22
2:23.2 11,500 2:23.2 119 703 28 21
2:20.5 12,000 2:20.5 126 717 28 21
2:27.3 12,500 2:27.3 110 659 27 21
2:37.6 13,000 2:37.6 89 593 26 21
2:47.1 13,500 2:47.1 75 538 25 21
2:48.6 14,000 2:48.6 73 533 25 21
3:06.3 14,500 3:06.3 54 502 26 18
2:25.1 15,000 2:25.1 115 669 27 22
2:35.2 15,500 2:35.2 94 603 26 22
2:37.5 16,000 2:37.5 90 594 26 21
3:06.2 16,500 3:06.2 54 483 25 21
2:52.5 17,000 2:52.5 68 521 25 20
2:51.1 17,500 2:51.1 70 526 25 22
2:38.6 18,000 2:38.6 88 590 26 21
2:36.8 18,500 2:36.8 91 596 26 21
2:42.5 19,000 2:42.5 82 576 26 22
2:32.9 19,500 2:32.9 98 635 27 22
2:39.3 20,000 2:39.3 87 587 26 23
2:34.8 20,500 2:34.8 94 604 26 22
2:37.1 21,000 2:37.1 90 595 26 22
0:24.4 21,097 2:05.7 176 885 6 25

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Workout Graph

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